Episode 21: Time Management for ADHD (and Everyone Else!)
Manage episode 366767962 series 3436336
In this episode, I explain time blindness, a symptom of ADHD, and provide you with time management tips. This episode is great for anyone who needs to improve their time management skills!
Research reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8293837/
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