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Content provided by Alie Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Can Suppressing Our Emotions Manifest in Our Physical State?

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Manage episode 278756272 series 2829039
Content provided by Alie Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alie talks about how suppressing emotions can negatively effect not only our mental health but our physical well-being. She talks about the healthy ways we can address our emotions and how we can use them as lessons.

Instagram:

@alie.salazar

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 278756272 series 2829039
Content provided by Alie Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alie talks about how suppressing emotions can negatively effect not only our mental health but our physical well-being. She talks about the healthy ways we can address our emotions and how we can use them as lessons.

Instagram:

@alie.salazar

  continue reading

29 episodes

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