Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Can Suppressing Our Emotions Manifest in Our Physical State?
MP3•Episode home
Manage episode 278756272 series 2829039
Content provided by Alie Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alie talks about how suppressing emotions can negatively effect not only our mental health but our physical well-being. She talks about the healthy ways we can address our emotions and how we can use them as lessons.
Instagram:
29 episodes
MP3•Episode home
Manage episode 278756272 series 2829039
Content provided by Alie Salazar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Salazar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alie talks about how suppressing emotions can negatively effect not only our mental health but our physical well-being. She talks about the healthy ways we can address our emotions and how we can use them as lessons.
Instagram:
29 episodes
All episodes
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