Inside the mind of Sebastien Kienle

Mind Your Brain

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4y ago 53:49

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What's going on the mind of one of the most resilient, inventive athlete on the planet ? How do you train your brain to adapt to pain ? How do you set goals and much more in this episode with the one and only Sebastien Kienle.

Sebi is not only a 3x world champion but also finished with an impressive consistency on every half and full ironman world championship since 2012, how does he do that ?

Understand and export the mental patterns of a champion and start transforming your brain now.

Last minute edit : at the beginning of the episode, Sebi mentioned he was recovering from a broken collar bone and suggested it would take some time to come back....3 weeks later, Sebi got second place at Half ironman 70.3 Tallinn.....

Please follow me, leave a comment and share this episode to a friend and feel free to follow my guest at :

Instagram : @sebastiankienle

Youtube : https://www.youtube.com/channel/UCmoFEzTpSxJr5-omVwHBIOA

And don't forget to try my 21 days mental transformation challenge at :

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

Follow me on Facebook at :

https://www.facebook.com/oliviermindyourbrain

where you can access my free online workshop and connect with me.

Instagram : @Olivier_mindyourbrain

11 episodes

#Fitness #Mental Health #Olivier COURRET