Emmy award winning TV journalist, turned Women’s Flow Coach, Michelle Alegria is a first generation Latina who is highlighting conscious females who embody strength and resilience. Michelle shares inspiring stories of women who are breaking barriers, shattering stereotypes and paving the way for future generations. Conversations with female trailblazers who are getting real and sharing their truths. It’s time to Breathe, get connected and do some deep listening. This is Mindful Mamacita.