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Episode 1 - Winter Reset
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Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the first episode of Mindful Meditation with Krystal! Has the cold and gloomy weather got you feeling down? Today we explore the power of mindful breath and visualization to rekindle the fire within.
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5 episodes
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Manage episode 199771202 series 2103171
Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the first episode of Mindful Meditation with Krystal! Has the cold and gloomy weather got you feeling down? Today we explore the power of mindful breath and visualization to rekindle the fire within.
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continue reading
5 episodes
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