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Episode 2 - For Anxiety

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Manage episode 199771203 series 2103171
Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts. Music Provided by: https://www.hooksounds.com/
  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 199771203 series 2103171
Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts. Music Provided by: https://www.hooksounds.com/
  continue reading

5 episodes

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