Artwork

Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

5-minute 61 point Relaxation

4:56
 
Share
 

Manage episode 311462223 series 3126350
Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A 5 minute body scan to create a sense of calm.
  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 311462223 series 3126350
Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A 5 minute body scan to create a sense of calm.
  continue reading

9 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide