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Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Three-Part Breath

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Manage episode 311462219 series 3126350
Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A felt sense of observing your breath with non-judgemental awareness. Allow yourself to deepen the breath without force but with curiosity.
  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 311462219 series 3126350
Content provided by Sally McVey, LSCSW, Sally McVey, and LSCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally McVey, LSCSW, Sally McVey, and LSCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A felt sense of observing your breath with non-judgemental awareness. Allow yourself to deepen the breath without force but with curiosity.
  continue reading

9 episodes

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