Driving Meditation - Self Gratitude
Manage episode 436635041 series 3582420
Join Jenna and Kate in this guided driving meditation focused on cultivating gratitude for yourself. In this meditation, you’ll be guided through a practice of appreciating your body parts that function without your conscious control. This meditation provides a space for you to have gratitude for all the ways you are showing up in the world and allows you to feel appreciated and supported as you drive, embracing the journey with a heart full of gratitude. Meditation by Jenna DiMaggio and music by Kate Hatcher.
IG: @mindfultravelmeditations
www.mindfultravelmeditations.com
Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.
MTM Mission Statement
Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.
7 episodes