El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Meditación de la Respiración atendiendo al cuerpo
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Manage episode 281827069 series 1534444
Content provided by Luz Navas Torres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luz Navas Torres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
www.laestrellaescueladevida.com www.luznavastorres.com ............................................................................................................................................................................................................................
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continue reading
50 episodes
MP3•Episode home
Manage episode 281827069 series 1534444
Content provided by Luz Navas Torres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luz Navas Torres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
www.laestrellaescueladevida.com www.luznavastorres.com ............................................................................................................................................................................................................................
…
continue reading
50 episodes
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