Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The impact of art on the neurobiology of stress with Dr Sará King
Manage episode 307654912 series 3009224
Content provided by Oxford Mindfulness Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this keynote presentation, listeners will receive an overview of the neurobiology of mindfulness, and how this relates to a brief history of the use of art-therapy for healing in clinical and non-clinical settings. Listeners will also be introduced to the neurobiology of viewing abstract art, as it relates to stress reduction in clinical and non-clinical settings. Sará shares information on her work - the development of the first awareness-based educational program and study "Art and Awareness As A Catalyst For Collective Healing" being launched at the Museum of Modern Art in New York in February of 2022. A short art-based mindfulness practice is also offered.
90 episodes
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Manage episode 307654912 series 3009224
Content provided by Oxford Mindfulness Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this keynote presentation, listeners will receive an overview of the neurobiology of mindfulness, and how this relates to a brief history of the use of art-therapy for healing in clinical and non-clinical settings. Listeners will also be introduced to the neurobiology of viewing abstract art, as it relates to stress reduction in clinical and non-clinical settings. Sará shares information on her work - the development of the first awareness-based educational program and study "Art and Awareness As A Catalyst For Collective Healing" being launched at the Museum of Modern Art in New York in February of 2022. A short art-based mindfulness practice is also offered.
90 episodes
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…
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continue reading
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