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The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

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Content provided by Oxford Mindfulness Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her own meditation practice; and offers some thoughts around how it can support the harmonious functioning of modern teams and workplaces as well.

  continue reading

90 episodes

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Manage episode 349944838 series 3009224
Content provided by Oxford Mindfulness Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her own meditation practice; and offers some thoughts around how it can support the harmonious functioning of modern teams and workplaces as well.

  continue reading

90 episodes

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