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Episode 162: Meet The School of MOM therapist, mindfulness teacher and founder, Sarah Harmon (MA USA)
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The School of MOM helps mothers to embrace the practices of mindfulness and self-compassion to be more present, self-aware and empowered so they can break the generational cycles of guilt, shame and judgment, ultimately becoming the kind of human they want to raise. https://www.theschoolofmom.com/
#mindfulness #momssupportmoms #selfaware #empowered #motheringonesselfmindfully #theschoolofmom #selfcompassion #takecareofyou #determined #standout #strategy #entrepreneurs #smallbusiness #businessstrategy #podcast #pandemic #covid19 #innovators #mindingyourbusiness #thankyou https://youtu.be/BGi8VInNBLY
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Learn about The School of MOM
https://www.nytimes.com/2022/01/23/us/mom-scream-massachusetts-pandemic.html
https://www.bostonglobe.com/2022/01/19/nation/boston-moms-group-met-primal-scream-heres-what-happened/
https://www.goodmorningamerica.com/family/story/moms-join-scream-amid-pandemic-struggles-frustrations-82402488
https://www.today.com/parents/moms/massachusetts-moms-gather-field-scream-release-stress-rcna13055
https://www.washingtonpost.com/lifestyle/2022/02/14/momscream-events-anger/
https://www.msnbc.com/know-your-value/meet-mom-whose-viral-primal-scream-was-heard-around-world-n1288007
https://www.wbur.org/news/2022/01/14/moms-primal-scream-charlestown
https://www.theatlantic.com/health/archive/2022/01/covid-parenting-challenges-stress/621322/
https://www.sheknows.com/parenting/articles/2529287/primal-scream-school-of-mom-sarah-harmon-today-interview/
https://www.nurturebynaps.com/
https://www.newsnationnow.com/video/moms-scream-session-used-to-vent-pandemic-stress-morning-in-america/7392167/
https://www.10news.com/burned-out-pandemic-moms-met-field-scream/
https://wbznewsradio.iheart.com/content/charlestowns-school-of-mom-practices-screaming-therapy-releasing-anxiety/
https://www.healthline.com/health-news/the-covid-19-pandemic-can-make-you-want-to-scream-and-that-could-be-helpful
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