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MYM – Are Anxiety and Depression Opposites?
Manage episode 384838567 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we are anxious, adrenaline flows, thoughts race and we get edgy, agitated and hyped up. When we are depressed, we are sluggish and slow, and it’s hard to get motivated, or even to get out of bed. Anxiety and depression look a lot like opposites. Are they?
If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please go to https://bitly.ws/328ZY and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
197 episodes
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Manage episode 384838567 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we are anxious, adrenaline flows, thoughts race and we get edgy, agitated and hyped up. When we are depressed, we are sluggish and slow, and it’s hard to get motivated, or even to get out of bed. Anxiety and depression look a lot like opposites. Are they?
If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.com . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please go to https://bitly.ws/328ZY and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
197 episodes
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