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MYM - Food, Drink and Mental Health

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Manage episode 337076136 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much influence does what you eat and drink have on your mental health? What should you eat and drink for good mental health?

If you have any questions or comments email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au Thanks to Future Generation Global

  continue reading

190 episodes

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MYM - Food, Drink and Mental Health

Minding Your Mind

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Manage episode 337076136 series 2974804
Content provided by James O'Loghlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James O'Loghlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much influence does what you eat and drink have on your mental health? What should you eat and drink for good mental health?

If you have any questions or comments email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au Thanks to Future Generation Global

  continue reading

190 episodes

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