))
S1E02: Your Mind on Nostalgia
Manage episode 340170284 series 3391565
Content provided by Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting lost in bittersweet memories of the past might not seem like the most productive use of your time. But, research shows nostalgia can actually be a great coping strategy to deal with negative emotions.
So, should you plunge yourself into long and languid daydreams about your glory days? Not necessarily. This week Beth, Noah and Ava explore what triggers nostalgia, the contents of these kinds of memories, and how individual differences influence the effects of nostalgia on the brain and mind.
48 episodes
Share
