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EPISODE 18: MEDITATION 101 // FREE MEDITATION

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Manage episode 212923183 series 2159302
Content provided by Mikayla Jai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikayla Jai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 18, Mikayla is giving you the 411 on meditation! What it is, why it's important, how to do it, and where to find a guided meditation. Get Mikayla's FREE MANIFESTATION MEDITATION - https://mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Feelings are just visitors. Let them come and go." Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
  continue reading

259 episodes

Artwork
iconShare
 
Manage episode 212923183 series 2159302
Content provided by Mikayla Jai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikayla Jai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 18, Mikayla is giving you the 411 on meditation! What it is, why it's important, how to do it, and where to find a guided meditation. Get Mikayla's FREE MANIFESTATION MEDITATION - https://mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Feelings are just visitors. Let them come and go." Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
  continue reading

259 episodes

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