We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals
Manage episode 409095350 series 2159255
Content provided by Stefanie Faye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Faye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.
In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.
The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.
64 episodes
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Manage episode 409095350 series 2159255
Content provided by Stefanie Faye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Faye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.
In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.
The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.
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Similar to Mindset Neuroscience Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
www.adam-sommer.com
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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