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179. Eranya and I chat about being fully charged versus low-power mode
Manage episode 387792052 series 2940940
It’s not a matter of IF you’ll get burned out but WHEN. And Erayna gives us a beautiful and brilliant new way of thinking about this in today’s podcast episode. We get into what it means to be living in low power mode, how it feels to be fully charged (or as close we can get to it), why we need to give ourselves permission to change and let go, and some strategies you can use to proactively mitigate potential burnout. I loved this conversation and I know you will too!
Connect with Guest:
- www.hookywellness.com
- https://www.instagram.com/_chillsargent/
- https://www.instagram.com/hookywellness/
Become an Intention-Getter:
- Check out Rise and Shine, Daily Affirmations for Women
- Check out Strong Woman Journal
- Check out 10 Simple Questions to Change Your Life
- Check out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
180 episodes
Manage episode 387792052 series 2940940
It’s not a matter of IF you’ll get burned out but WHEN. And Erayna gives us a beautiful and brilliant new way of thinking about this in today’s podcast episode. We get into what it means to be living in low power mode, how it feels to be fully charged (or as close we can get to it), why we need to give ourselves permission to change and let go, and some strategies you can use to proactively mitigate potential burnout. I loved this conversation and I know you will too!
Connect with Guest:
- www.hookywellness.com
- https://www.instagram.com/_chillsargent/
- https://www.instagram.com/hookywellness/
Become an Intention-Getter:
- Check out Rise and Shine, Daily Affirmations for Women
- Check out Strong Woman Journal
- Check out 10 Simple Questions to Change Your Life
- Check out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
180 episodes
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