))
Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story
Manage episode 426575040 series 3542366
Content provided by Raju Datla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raju Datla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.
Her Website (still Under Construction): https://wayagile.com/
Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/
Call with MyChana: calendly.com/mychana
email: mychanaburton@gmail.com
Other social media
instagram.com/mychana
linkedin.com/in/mychanaburtonmba
facebook.com/mychana
https://mindshifthw.com
YouTube Channel : https://www.youtube.com/@rajudatlaMindshift
33 episodes
Share
