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Mindfulness through Breath - With Miss Lafalot
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Content provided by Miss Lafalot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miss Lafalot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 156300679 series 1184021
Content provided by Miss Lafalot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miss Lafalot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Practice breathing on purpose in this 15 minute LIVE podcast. Founder of Touch Laughter Therapy, and Transcendental Rebirth Breath Instructor, Miss Lafalot offers gentle breathing and mindfulness techniques to help you relax and relieve tension. * Do you like what you are learning and hearing here on Miss Lafalot's Blog Talk Radio Podcast? Subscribe with us! Simply click on the subscribe link on the home page *
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