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Right Up My Podcast

Gwen Watson and Kate White

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Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good. Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world. Each episode we chat to a different expert about their feel-good f ...
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Laughter & Positivity with Pete

Pete Cann 'The Laughter Man'

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Weekly Podcast, discussing the positive effects of Laughter and daily habits in your life, Chatting with Laughter Professionals, and Positive thought leaders. Pete Cann brings his passion for daily habits and Laughter Yoga to your headphones, giving you the opportunity to lift your mood and feel great. The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business ...
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The Modern Yoga Podcast

Joyce Atherton & Mary Beth Tweardy

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Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more.The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga, which are 2 studios in Strongsville & Brecksville Ohio, a suburb of Cleveland. Joyce and her husband James own the studio. Mary Beth has been teaching at Modern Yoga since (almost) the very beginning. The community around this little st ...
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Yoga Better

Andrew Dugas, Andria Dugas

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The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner. This ain't your normal yoga conversation! From teaching, to livelihood, to relationships, to handstands, we love discussing it all! See more at yogabetter.com
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Welcome to the Law of Happy experiential podcast where we crack the code on feeling good (or feeling better), and allowing more of what we want into our lives. Each week, your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), will guide you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisod ...
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Join Barbara Clark, The Spirited Strider, as we giggle and play to align with joy through Laughter Yoga! Calls are 30 minutes and are designed to be fun, while understanding that the purpose of life is JOY and when we align to it, we create beautiful lives together.
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Bliss101Radio!

Bliss101 Radio

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Bliss101Radio is your 1 stop, ½ hour spot for all things Bliss! Juice up your life, follow your dreams, bliss-o-fy your relationships, de-clutter the mess, and Get Your Bliss-ology On!! This is your learning and growing place to do just that. ~ ~ ~ ~ ~ ~2012 is going to bring an exciting line-up of guests, with special monthly focus's on some of the above topics...ya know, those priority areas we all want more bliss-fullness in! ~ ~ ~ ~ ~ ~Using interviews with every day people who are un-ap ...
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Real Talk With Laurie with host Lauire Bowen shows her tenacity and determination as she brings guests who inspire and transform you; while Laurie's humour and easy going nature will keep even the most depressing of topics, light. Laurie’s faith, compassion and capacity for empathy is her greatest strength and as you tune in you will feel immediately at ease when you call in, so give her a call - don’t be shy. Laurie Bowen has lived a life of trauma and abuse and yet she continues to rise. H ...
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An exploration of what causes the perception of separation and how to undo its cause. Hope "listens" energetically for what the participants are ready and willing to hear and she articulates that wisdom to the group in a casual, conversational style.Hope teaches no particular philosophy or conceptual system. She shares timeless wisdom and encourages the mind to resolve the conceptual world and restore sanity. To learn more about Hope and her offerings, visit https://HopeJohnson.org.
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This podcast is dedicated to you reclaiming yourself through the sharing of ancient yoga wisdom through a modern lens. Rediscover your best self through self inquiry, love and a bit of laughter as we bring this ancient wisdom to life in our modern world.
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The JOY Factor

Julie Hanson, LCMFT, LCPC, RYT-500

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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Billingsley Consulting Group is a training and communications firm designed to help businesses, associations, and educational institutions grow through personal and professional development. Claire Billingsley has experience coaching managers on social and communication skills, leadership skills, time management and organizational skills, personnel management, as well as personal and professional development. Claire held leadership and management positions with Sylvan Learning Systems, FASTS ...
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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
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We bare it all to shed shame and create connection in order to reclaim our power and celebrate the divine feminine. No topic is off limits, we'll dive into eating disorders, relationships, politics, travel, social justice, anxiety, sex, business and much more. Get ready for laughter and maybe some tears. Stripped is hosted by Tera Bucasas, a van living intersectional feminist introvert yoga teacher.
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The Weekly Vibe

The Weekly Vibe

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Laurissa Heller and Deb Kabin co-hosts of The Weekly Vibe, talk about Life with their listeners-through astrology, relationships, and current events. Compelling Guests, Rich & Lively Conversation, Deep Spiritual Questions & Discussion, Readings & Divine Living always with a touch of Laughter, Fun & Chutzpah wrapped in one hour shows!
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PUB SONGS & STORIES

Celtic Musician, Marc Gunn

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Travel with Marc Gunn on an audio adventure as you hear stories and music from his Celtic Invasion Vacations as well as interviews with musicians from Irish & Celtic Music Podcast. Have fun, travel, and sing along with The Celtfather.
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Comedian Peter Brush and yoga teacher Kayla McCormack chat over a hot drink about meditation, yoga, mindfulness, happiness, philosophy, anatomy, how to live a well balanced life, and other stuff like that. We're currently on hiatus and may or may not be back, but all episodes are still up. They're generally not topical and still should provide good contemporary listening so please don't hesitate to dive in! You can start from the beginning, the end, or wherever sounds interesting. If you exp ...
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Mi Health & Safety

Tamara Misewicz-Healey

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The Mi Health & Safety podcast explores the complexities and simplicities of human health & safety and the role of our occupation and workplace environment. Through inspiring and transformative interviews with some of the world’s leading experts in health, safety, wellness, psychology, leadership, behavioral and organizational science, business, and beyond- we bring you quality content aimed to bridge the gap between personal and workplace health & safety. Podcast host, Tamara Misewicz-Heale ...
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Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
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Steve Adams is a marketer, yoga lover and full-time dad offering an intimate look into his life and the inspiring journey. In his new weekly podcast, Anthem explores the adventures of life’s up and down storytelling, unique views on daily life, a little laughter and personal talks with Steve (and special guests!) Join Steve and he dives into topics such as expressing self care, finding balance, parenthood, the journey of adversity and of course well-being. The power to write your own Anthem ...
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Light Codes Podcast

Celia Romana Gellert

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Welcome to Light Codes Podcast with your host Celia Romana Gellert. Celia is awakening women into their soul purpose and power. She is a yoga teacher, Karuna Ki Reiki Master, and Master NLP practitioner coach that works specifically with women. Working in the corporate world for 10 years she rediscovered herself and is now positively influencing and empowering women. Celia offers free meditations and tools for specific needs and moods tailored with wisdom and laughter that’s grounded, access ...
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Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and dese ...
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The YouMeVerse Podcast

Jeffrey and Odette

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Joyous spiritual conversations hosted by Jeffrey Robert and Odette Hughes. We have been practicing and teaching yoga and meditation for many years. On the podcast we discuss what our ever evolving practice has and continues to teach us and how listeners can utilize some of what we have learned in their own lives to live with more joy, love and flow.
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Join me, Debra Stangl, Founder of Sedona Soul Adventures, in this powerful new interview series, where I ask deep questions of these incredible luminaries. Their answers to these questions give us all hope for what’s possible for ourselves as we navigate this time of awakening. It's enlightening and we also share a lot of laughter! You’ll experience the wisdom of Christiane Northrup M.D., Dr. John Gray, Darryl Anka (the Channel for Bashar), Christy Whitman, Marci Shimoff, Dr. Jill Bolte Tayl ...
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What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
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Zen(ish) Mommy

Jessica Gershman

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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from ...
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In life, we all face battles—some are visible, and others are fought within. The Morning Formation Podcast dives into the journeys of those who have not only survived adversity but transformed it into strength, success, and purpose. Hosted by KP Phillips, a combat military veteran, Bronze Star recipient, law enforcement veteran, and leader with years of experience in tactical training, this podcast explores stories of resilience, survivability, and transformation. From the frontlines of Mosu ...
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In this fun-sized-isode, Gwen & Kate talk about NSDR, a quick way to reduce anxiety – is it magic? Or is it just meditation? Breathwork + the Breath Space app. The signs when it's time to take a break and park the less important tasks. We ponder if behind closed doors Nigella loves bucket of KFC and Gwen demonstrates her partially convincing Northe…
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Join us as we welcome Danny Zeck, a respected community member and public servant from Leavenworth, Kansas who shares his wealth of experience on the local and state level school boards. Together, we explore Danny's background, his journey with the Leavenworth Unified School District, and his current role on the Kansas State Board of Education. Lis…
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In this weeny-sode, Gwen & Kate talk about how making small decisions today can have massive impacts on our future selves. And we share top tips on how to achieve this (thanks to Gwen's bestie ChatGPT). Kate's reading 'how to break up with your phone', and we chat instant gratification, landline phone roulette, and getting outside in the green. Plu…
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How does one untangle the web of narcissistic traits and break free from their often unseen grip? Join us as Barbara Beck, an experienced therapist and counselor, sheds light on the complexities of narcissism. Barbara, drawing from her personal encounters with narcissism in her own life, provides invaluable insights into recognizing these behaviors…
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Send us a text Discover supplements for a sharper mind and healthier brain with Dr. Vanessa Pavey, a distinguished naturopathic doctor and education scientist from Life Extension. There is an alarming rise in memory-related concerns as our population ages; learn how Life Extension's Cognitex formula is poised to combat these challenges with groundb…
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Join us as we talk to Danielle Collins about the philosophy of going with the FLOW – a life-enhancing technique to get you in touch with your emotions, intuition... and even your highest calling. Dani says that contrary to popular belief, ‘going with the flow’ is most definitely not the easy choice, rather it’s an invitation to do life differently.…
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As the co-hosts of Unlikely Housewives, we decided to wade into some uncharted waters that we find ourselves navigating through today. Opening in prayer, we set the stage for a candid discussion about the weight of our roles as citizens and believers in a world that often feels unsettling. Our dear friend Suzanne joins us to reflect on how recent y…
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In this cute button-sized episode, Gwen & Kate chat about Kate's near-death experience on a train just outside Swindon, the horrors of networking, the International Women's Podcast Festival, Deepak Chopra, complimenting strangers, Buddhist's second arrow and the entirely normal feeling of being totally awkward. Other things we refer to: For all thi…
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Join us on an inspiring journey with Joe Evermore, a passionate climbing enthusiast and father of an adventurous family. In our conversation, Joe shares the meaningful middle names of his children—Sam Adventure, Sylvan Lightyear, and Joey Danger—revealing the profound stories and faith behind each choice. We also learn about the family's decision t…
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Have you ever wondered why, despite checking all the boxes, you still feel stuck? You're not alone. In today’s episode, we’re diving into the real reason you’re feeling unfulfilled, even though on paper, you’ve “made it.” Spoiler alert: It’s not that you aren’t doing enough; and it’s not your fault. I’m sharing the root cause and the powerful shift…
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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Cameron is a fun, loving, optimist - who will try anything once - and thrives on gathering good people together. He has a contagious and ridiculous laugh that 'most' people seem to love. He is a proponent of medicinal psychedelic usage, meditation, breathwork, flexibility, daily intentional movement, spontaneous dancing, karate kicking to fun music…
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Send us a text What's the secret to reducing cancer risks through natural means? Discover groundbreaking insights from a recent health convention and listen as we explore the latest research on probiotics, gut health, and the disparity in cancer rates between countries with different diets. Jim refers to Dr. Ajay Goel's findings on potent, natural …
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In this cute mini-me-pisode, Kate's been to a food coach and has a handy little top tip for stopping eating for non-hunger reasons – H.A.L.T.! Gwen & Kate discuss how this can be used for a wide range of situations, and how having a handy list of things to make you feel good – like talking to a friend, getting fresh air, walking around the block, o…
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Welcome back, Anita Chat fam! Season 3 is officially here, and I couldn’t be more excited. In this quick episode, I’ll give you a glimpse of what’s coming your way this season. Expect empowering conversations, practical tips, and all the soulful inspiration you need to live life on your terms. Let’s dive into Season 3 and make it the best one yet! …
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Send us a text Optimal health begins in your gut! In this episode of Nutrition Nutz, we are excited to feature naturopathic medical doctor Mark Stengler, who shares insights from his book, "The Holistic Guide to Gut Health." Learn how a healthy gut can transform your brain, skin, heart, and immune system, and discover practical strategies for enhan…
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In this bite-sized-pisode, Gwen & Kate get right into the powers of visualisation, the weird successes of vision boards and how you can POWER UP your manifestations (and make yourself feel really good in the process) with the help of Chat GPT! Plus hear your listener shout outs. Do you want to change your own life? Check out ChatGPT and make it hap…
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Welcome back to the JOY Factor Podcast! In this second episode of our four-part series on using Dialectical Behavior Therapy (DBT) to improve relationships, we dive into the crucial concept of Distress Tolerance. Learn how to navigate stress and conflict in your relationships without making things worse. Discover powerful skills like Radical Accept…
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Welcome to the first episode of our 4 part series on using Dialectical Behavior Therapy (DBT) for stronger relationships! In this episode, we dive into the foundational skill of mindfulness and the concept of Wise Mind. Key Points: Mindfulness: Understanding the importance of being present in the moment and how it can improve our relationships. Wis…
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Send us a text Unlock the secrets to a healthier, happier life with our special guest, Jim Caras, a health and nutrition industry veteran. Discover his compelling journey from personal struggles with weight to developing a groundbreaking weight loss program and founding Health Direct. Jim shares invaluable insights on medical-grade collagen peptide…
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Hello, and welcome to episode 37 of The JOY Factor Podcast! My guest today is Safriana Degroat and we're chatting about considerations around safely using medical cannabis, According to the National Conference of State Legislators, “As of Feb. 3, 2022, 37 states, three territories and the District of Columbia allow the medical use of cannabis produ…
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