))
The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner. This ain't your normal yoga conversation! From teaching, to livelihood, to relationships, to handstands, we love discussing it all! See more at yogabetter.com
…
continue reading
Weekly Podcast, discussing the positive effects of Laughter and daily habits in your life, Chatting with Laughter Professionals, and Positive thought leaders. Pete Cann brings his passion for daily habits and Laughter Yoga to your headphones, giving you the opportunity to lift your mood and feel great. The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business ...
…
continue reading
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more.The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga, which are 2 studios in Strongsville & Brecksville Ohio, a suburb of Cleveland. Joyce and her husband James own the studio. Mary Beth has been teaching at Modern Yoga since (almost) the very beginning. The community around this little st ...
…
continue reading
Holistic Health. Inspiring Stories. To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at laughtertherapyedmonton@gmail.com
…
continue reading
Right Up My Podcast is the podcast for those seeking the lesser-known (and occasionally bonkers) methods of self-care, self-love and ways to make you feel good. Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual obsession with psychology and finding new ways to improve our own mental health, taking self-help off the bookshelf and into the real world. Each episode we chat to a different expert about their feel-good f ...
…
continue reading
Welcome to the Law of Happy experiential podcast where we crack the code on feeling good (or feeling better), and allowing more of what we want into our lives. Each week, your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), will guide you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisod ...
…
continue reading
Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!
…
continue reading
Join Barbara Clark, The Spirited Strider, as we giggle and play to align with joy through Laughter Yoga! Calls are 30 minutes and are designed to be fun, while understanding that the purpose of life is JOY and when we align to it, we create beautiful lives together.
…
continue reading
Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
…
continue reading
Comedian Peter Brush meets up with his yoga teacher, Kayla McCormack, over a hot drink for light-hearted discussions about meditation, yoga, mindfulness, happiness and how to live a well balanced life, stuff like that. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Bliss101Radio is your 1 stop, ½ hour spot for all things Bliss! Juice up your life, follow your dreams, bliss-o-fy your relationships, de-clutter the mess, and Get Your Bliss-ology On!! This is your learning and growing place to do just that. ~ ~ ~ ~ ~ ~2012 is going to bring an exciting line-up of guests, with special monthly focus's on some of the above topics...ya know, those priority areas we all want more bliss-fullness in! ~ ~ ~ ~ ~ ~Using interviews with every day people who are un-ap ...
…
continue reading
Travel with Marc Gunn on an audio adventure as you hear stories and music from his Celtic Invasion Vacations as well as interviews with musicians from Irish & Celtic Music Podcast. Have fun, travel, and sing along with The Celtfather.
…
continue reading
This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
…
continue reading
1
The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga
Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yo
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
…
continue reading
Real Talk With Laurie with host Lauire Bowen shows her tenacity and determination as she brings guests who inspire and transform you; while Laurie's humour and easy going nature will keep even the most depressing of topics, light. Laurie’s faith, compassion and capacity for empathy is her greatest strength and as you tune in you will feel immediately at ease when you call in, so give her a call - don’t be shy. Laurie Bowen has lived a life of trauma and abuse and yet she continues to rise. H ...
…
continue reading
This podcast is dedicated to you reclaiming yourself through the sharing of ancient yoga wisdom through a modern lens. Rediscover your best self through self inquiry, love and a bit of laughter as we bring this ancient wisdom to life in our modern world.
…
continue reading
tiny investigations into happiness and the good life.
…
continue reading
Billingsley Consulting Group is a training and communications firm designed to help businesses, associations, and educational institutions grow through personal and professional development. Claire Billingsley has experience coaching managers on social and communication skills, leadership skills, time management and organizational skills, personnel management, as well as personal and professional development. Claire held leadership and management positions with Sylvan Learning Systems, FASTS ...
…
continue reading
Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. She is passionate about helping entrepreneurs overcome themselves, build the online business of their dreams and have fun doing it! Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, and entrepreneur coach/consultant. She has a free Facebook group for entrepreneurs who are ready to overcome themselves and have fun building their dr ...
…
continue reading
Be inspired by women over 50 who are living their lives passionately, creatively and often, unconventionally!
…
continue reading
Jump into the quirky world of two wise-cracking Michigan transplants now soaking up the sun in Southwest Florida. From nuclear submarines to labor wards, their lives have seen it all—wrapped in a blanket of yoga zen and solar power savvy. Join their weekly banter as they dish out hilarious tales and surprising insights that'll tickle your funny bone and ignite your curiosity. Whether you're into submarines or downward dogs, each Tuesday brings a fresh dose of laughter and inspiration. Subscr ...
…
continue reading
Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
…
continue reading
Entertaining and inspiring conversations about health and wellbeing from the Partnerships for Wellbeing team and special guests.
…
continue reading
Podcast by Mindful
…
continue reading
An engaging interview-style podcast that delves into the intersection of Appalachian culture, culinary arts, the world of music & cannabis. Hosted by Amanda Aday & JC Cline; two passionate activists, enthusiasts, and industry experts.
…
continue reading
Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
…
continue reading
We bare it all to shed shame and create connection in order to reclaim our power and celebrate the divine feminine. No topic is off limits, we'll dive into eating disorders, relationships, politics, travel, social justice, anxiety, sex, business and much more. Get ready for laughter and maybe some tears. Stripped is hosted by Tera Bucasas, a van living intersectional feminist introvert yoga teacher.
…
continue reading
A compendium of classic episodes of Maximum Fun shows! Revisit some old favorites or be introduced to new ones!
…
continue reading
Not Quite A Sutra is a podcast for the modern yogi. Our aim is to share yoga and connect our community through casual conversations, storytelling and laughter.
…
continue reading
Laurissa Heller and Deb Kabin co-hosts of The Weekly Vibe, talk about Life with their listeners-through astrology, relationships, and current events. Compelling Guests, Rich & Lively Conversation, Deep Spiritual Questions & Discussion, Readings & Divine Living always with a touch of Laughter, Fun & Chutzpah wrapped in one hour shows!
…
continue reading
Find the connection to your mind, body & spirit through deep conversations and learn new tools to maximize your life on every level - health, finances, relationships, passion, carrier, fullfillment.
…
continue reading
Welcome to the Be Love NOW Channel! There are 2 shows that run on this channel. "Living In The NOW"... Hosted by Kimberley Jaeger. "Healing 4 Inner Peace" Hosted by Marc
…
continue reading
The Mi Health & Safety podcast explores the complexities and simplicities of human health & safety and the role of our occupation and workplace environment. Through inspiring and transformative interviews with some of the world’s leading experts in health, safety, wellness, psychology, leadership, behavioral and organizational science, business, and beyond- we bring you quality content aimed to bridge the gap between personal and workplace health & safety. Podcast host, Tamara Misewicz-Heale ...
…
continue reading
Steve Adams is a marketer, yoga lover and full-time dad offering an intimate look into his life and the inspiring journey. In his new weekly podcast, Anthem explores the adventures of life’s up and down storytelling, unique views on daily life, a little laughter and personal talks with Steve (and special guests!) Join Steve and he dives into topics such as expressing self care, finding balance, parenthood, the journey of adversity and of course well-being. The power to write your own Anthem ...
…
continue reading
Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
…
continue reading
Welcome to Light Codes Podcast with your host Celia Romana Gellert. Celia is awakening women into their soul purpose and power. She is a yoga teacher, Karuna Ki Reiki Master, and Master NLP practitioner coach that works specifically with women. Working in the corporate world for 10 years she rediscovered herself and is now positively influencing and empowering women. Celia offers free meditations and tools for specific needs and moods tailored with wisdom and laughter that’s grounded, access ...
…
continue reading
Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and dese ...
…
continue reading
Joyous spiritual conversations hosted by Jeffrey Robert and Odette Hughes. We have been practicing and teaching yoga and meditation for many years. On the podcast we discuss what our ever evolving practice has and continues to teach us and how listeners can utilize some of what we have learned in their own lives to live with more joy, love and flow.
…
continue reading
Not a fan of vanilla? This fetish and BDSM podcast is for you. Each episode, hosts Anna and Gregor sit down with a sex-positive guest to dig deep into the wonderful – and at times, weird – world of kink. Expect lust, laughter, and the occasional spank, as they pose questions you've always wanted to ask, but didn't dare to. For hardcore fetishists as well as curious newbies, this kinky podcast will serve you like a slave to their Master. Judgement-free, no bulls**t – just kink. Spank U, Next ...
…
continue reading
Join me, Debra Stangl, Founder of Sedona Soul Adventures, in this powerful new interview series, where I ask deep questions of these incredible luminaries. Their answers to these questions give us all hope for what’s possible for ourselves as we navigate this time of awakening. It's enlightening and we also share a lot of laughter! You’ll experience the wisdom of Christiane Northrup M.D., Dr. John Gray, Darryl Anka (the Channel for Bashar), Christy Whitman, Marci Shimoff, Dr. Jill Bolte Tayl ...
…
continue reading
Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from ...
…
continue reading
What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
…
continue reading
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
…
continue reading
How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
…
continue reading
Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
…
continue reading
Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, Change Worker and Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She’s been a yoga teacher for 24+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ y ...
…
continue reading
1
Happy Birthday from Ireland, Laughter Yoga #289
1:35:34
1:35:34
Play later
Play later
Lists
Like
Liked
1:35:34
Is there an Irish birthday song? There is now. It’s by Marc Gunn with the song “Happy Birthday From Ireland”. Cedric of the Bedlam Bards hypnotizes with wit and charm. Then he shares how laughter is the best medicine, especially with something called Laughter Yoga. This is Pub Songs & Stories #289 0:21 - Marc Gunn with Rimbo “My Love Is Like A Red …
…
continue reading
1
Finding Joy in the Face of Adversity: How Laughter Yoga and Gratitude Shape a Life of Wellness with Katy Maag
25:19
25:19
Play later
Play later
Lists
Like
Liked
25:19
Send us a Text Message. Have you ever caught yourself in the middle of a full-bellied laugh and felt, for that moment, all was right in the world? Katy Maag, a nurse turned laughter yoga enthusiast, joins me to share how transforming hardships into humor has reshaped her life and the lives of those she touches. In an episode brimming with giggles a…
…
continue reading
1
EP 19 Meet the World's Oldest Female Competitive Ninja Athlete
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05
It’s not the years in your life that count, it’s the life in your years! An actress, dancer, and competitive athlete in both Ninja and swimming, Ginny MacColl, age 72, began her career in New York City in 1974 as a dancer in the hit Broadway show, Pippin. She then transitioned into the commercial world and did over 100 national and regional commerc…
…
continue reading
1
Personalized Wellness Journeys: Discovering the Power of Healing, Belonging, and Authenticity with Krystal Longmire
26:20
26:20
Play later
Play later
Lists
Like
Liked
26:20
Send us a Text Message. Have you ever stood at the crossroads of wellness, wondering how to tailor the journey to fit your unique blueprint? This episode holds the key, as I sit with Krystal Longmire, revealing the profound impact personalized wellness can have on every facet of life. From Krystal's transformative lessons in the military to her inn…
…
continue reading
1
101: Bigger Life Adventures with Carrie Hoffman
1:04:06
1:04:06
Play later
Play later
Lists
Like
Liked
1:04:06
You can send me messages(this is new!)! Man, I loved this conversation with Carrie Hoffman of Bigger Life Adventures! I was sold with sustainable travel, but this conversation is SO much more- Carrie lives the sustainable lifestyle - She lives on 10 acres in the mountains of Arizona! You can probably hear (and hopefully can tune out) the crackly so…
…
continue reading
1
Voices of Resilience: Healing Stories with Dr. Shafer
52:08
52:08
Play later
Play later
Lists
Like
Liked
52:08
Send us a Text Message. Dr Shafer is a musician turned physician (neurologist), author, Jay Shetty Certified life coach, author and publisher, and Host of the inspirational growth, health and healing focused podcast Talks with Dr Shafer. Dr Shafer is passionate about helping people to reclaim their stories and build their most beautiful future. Dr …
…
continue reading
1
Impractical Jokers’ Joe Gatto Brings Laughter to Bedtime with Children's Book "Where’s Bearry?"
22:37
22:37
Play later
Play later
Lists
Like
Liked
22:37
In this episode, I sit down with the incredibly talented Joe Gatto—comedian, actor, producer, and star of the hit series Impractical Jokers. We dive into his latest creative venture, a delightful children's book debut titled "Where’s Bearry?" "Where’s Bearry?" (releasing on 9/3) is a story that resonates with parents and children alike. It’s a hila…
…
continue reading
1
2024 Presidential Debate that Made America Great Again
1:15:48
1:15:48
Play later
Play later
Lists
Like
Liked
1:15:48
Send us a Text Message. Join the Green Party Yogi and the Libertarian BeachMan as they tackle the latest debate with sharp analysis, contrasting perspectives, and a healthy dose of satire. It's their most uproarious episode yet, where they unpack the issues, spar over ideologies, and keep you laughing all the way through. Whether you lean left, rig…
…
continue reading
1
EP 18 How to Protect Your Quality of Life While Caregiving
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
Planning for caregiving is the best gift to yourself and to your loved ones. At 72, Deborah Greenhut is an international speaker, author, educator and an advocate for Caregivers around the world. So often we fall into the role of caregiver, unprepared and quickly exhausted by the 24/7 responsibility and the multiple roles of nurse, accountant, atto…
…
continue reading
As a Registered Dietitian and a Personal Trainer, Mindy and Cheryl, share 3 things they wish everyone knew. You might be surprised by what you here. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures…
…
continue reading
1
Dancing to Success: Ballet Discipline in Entrepreneurship and Leadership with Rachel Withers
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
Send us a Text Message. Have you ever watched a ballet dancer and marveled at the seamless blend of artistry and discipline? Imagine channeling that same grace and strength into the art of entrepreneurship. That's exactly what our guest, Rachel, has done. Transitioning from the world of professional ballet to the entrepreneurial stage, she now piro…
…
continue reading
This time out Peter (comedian) and Kayla (yoga teacher) chat about The Bible (don’t get put off yet!). They discuss the differences in the tones of the gospels and why that may be, gospels and Bible books that didn’t make the canon, Jesus as a moral philosopher, how Christianity's malleability meant it could move with the enlightenment, miracles, P…
…
continue reading
1
100: Menopause Panel with Lisa Boate, Cathy Rust, Andrea Canny and Polina LeRoy!
1:52:06
1:52:06
Play later
Play later
Lists
Like
Liked
1:52:06
You can send me messages(this is new!)! For the 100th episode of Grounded in Maine, I'm celebrating with this PANEL of women to talk about menopause! We discuss the highs and lows, what we expected about menopause, the reality, and our hopes. Whether you are in your 20s, 40s, 60s, female or male, menopause effects us all. Andrea Canny has a dream o…
…
continue reading
Send us a Text Message. Step into the world of rocks legendary CCR musician Steve Gunner as he recounts his musical journey—from his early days pre-CCR to an incredible 25-year tenure with the band. Delve into his fascination with Math Rock, his heartfelt efforts with the Save the Kitty foundation, and memorable tours that include unforgettable mom…
…
continue reading
1
Princess Bride's Big Adventure #288
1:14:05
1:14:05
Play later
Play later
Lists
Like
Liked
1:14:05
True love lost at sea. I share the story behind “Buttercup’s Lament” inspired by Princess Bride. You'll learn why you should watch out for wild boar in Italy, see what happens when a juggler's props don't arrive, and learn about the most-beautiful place in Europe. Hear a story about biking across Italy. I interviewed jugglers Paolo Garbanzo and Car…
…
continue reading
1
Episode 4 | Canadian Herbal Supplements with Joan Sarro, Master Herbalist, Bell Lifestyle
41:35
41:35
Play later
Play later
Lists
Like
Liked
41:35
In this episode, Jim's guest is Joan Sarro of Bell Lifestyle Products. They'll discuss what sets Canadian herbal supplements apart from those produced in the U.S. and review what to look for in high-quality supplements. Jim talks about the Bell Lifestyle product he recommends the most and from there they delve into other popular products and their …
…
continue reading
1
EP 17 Defying Stereotypes in the Acting and Modeling Professions
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrative toward positivity. ✨ “We are still vibrant, vivacious, and full of relevant contributions to a modern society!” I especially love Diane’s pro advice…
…
continue reading
1
Soulful Success: Embracing Authenticity and Alignment with Anita Rombough
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55
In the final episode of the season for Anita CHAT, host and coach Anita Rombough reflects on the growth of her community and the impactful conversations had over the season. Anita also introduces a special treat—her interview on Harmony Slater's podcast, 'Finding Harmony,' where they dive deep into her upbringing, blending spirituality, science, an…
…
continue reading
Send us a Text Message. Join the Yogi and the BeachMan as they dive deep into the world of pickleball, discussing everything from its origin to Major League Pickleball. Special guest Gary Resnikoff, California resident and acclaimed author, joins in to share his journey with pickleball and the inspiration behind his book, "Killing The Royals," wher…
…
continue reading
1
99: Looking Forward and Looking Back with Amy
12:55
12:55
Play later
Play later
Lists
Like
Liked
12:55
You can send me messages(this is new!)! I have a big request, you guys - I need some MALE people to give their perspective on menopause - I'm really doing it - I've been talking about the Menopause Panel since November/December, and it's finally happening. I'm so excited for these conversations, and to help people feel empowered and not feel broken…
…
continue reading
1
Middle Earth Bragging, Greatest Women Composers in History w/ Apryl Knight #287
41:14
41:14
Play later
Play later
Lists
Like
Liked
41:14
Have you ever read Lord of the Rings and noticed that each time the hobbits meet a new race along the road, it’s the OLDEST RACE EVER?! I wrote a song about that bragging. There are a lot of famous male composers in history. Apryl Knight will introduce you to some of the incredible female composers that you may not have heard of. This is Pub Songs …
…
continue reading
1
Episode 3 | Enzymes: Essential for Digestion and More with Julia Craven of Enzymedica
45:20
45:20
Play later
Play later
Lists
Like
Liked
45:20
In this episode, Jim's guest is Julia Craven of Enzymedica. They discuss enzymes, "critical powerhouses" as Jim calls them, and review how they work, what to look for in a quality product, how to take them, caveats, and why they are essential for more than simply digestive health. Speaking of digestion, Jim will also review recent information on ul…
…
continue reading
1
EP 16 Dissolving Gendered Ageist Narratives
57:18
57:18
Play later
Play later
Lists
Like
Liked
57:18
At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an a…
…
continue reading
In this episode, Mindy chats with Cheryl about a new adventure. They talk about the process of starting, getting off course, and finally completing a project. Listen for Cheryl's big annoucement. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cher…
…
continue reading
Send us a Text Message. In this teensy-sode, Gwen & Kate talk about a family stranded at sea (drinking turtle's blood?!), addiction to drama + being in fight or flight, why boring relationships are the best, why it's important to find alternative sources of dopamine, and Jimmy Carr's unlikely pearl of wisdom re: life dysmorphia. Plus listeners' fee…
…
continue reading
1
Transforming Adversity into Inspiration: The Resilient Journey of Kelly Falardeau
20:36
20:36
Play later
Play later
Lists
Like
Liked
20:36
Send us a Text Message. When life throws us curveballs, how do we hit back? Kelly Falardeau, a resilient burn survivor, shares her awe-inspiring journey of self-acceptance and transformation. From being cruelly nicknamed "Scarface Girl" to becoming a best-selling author and motivational speaker, Kelly's story is a remarkable narrative of strength a…
…
continue reading
Send us a Text Message. Join Yogi and the BeachMan for a lively discussion as they offer their unique perspectives—one from a hospital nurse and the other from a Florida resident—on the absurd events that unfolded during the peak of the COVID-19 pandemic. With humor and rationality, they dissect the bizarre moments and share insights that will make…
…
continue reading
1
98: Energy Audits - Everything You Need to Know with Colin McCullough
1:14:56
1:14:56
Play later
Play later
Lists
Like
Liked
1:14:56
You can send me messages(this is new!)! Oh man, I learned SO much about energy audits from Colin McCullough! He's been doing audits for a long time, and is passionate about it. He is one of the very few people I've talked to who said he would do his job for free if he didn't need money to survive - that says so much to me about him. Energy Audits h…
…
continue reading
1
The Leprechaun, Building Sherwood Forest Faire Castle #286
1:02:32
1:02:32
Play later
Play later
Lists
Like
Liked
1:02:32
The modern image of the leprechaun is very different from the leprechaun of Irish legends. But times change and not everyone adapts as easily. That doesn’t mean we shouldn’t celebrate both the new and the old as we explore the origins of my song “The Leprechaun.” Ever dream of building your own castle and starting your own Renaissance festival? Dre…
…
continue reading
1
EP 15 Embracing Aging with Fitness and Self-Care
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness journey and prioritize self-care. From sharing the benefits of getting oxygen to the brain through physical activity to emphasizing a mindful start for be…
…
continue reading
Send us a Text Message. Join us as we learn about the benefits of cold water therapy combined with breathwork, with Jen Bailey-Hobbs at the beautiful Seedlings Retreats in West Wales. Jen expertly guides Gwen and Kate through their first ice bath experience. And it just so happens that they had their mics switched on… so brace yourself for splashes…
…
continue reading
1
From Music Teacher to Trailblazing Entrepreneur: Paulette Ensign's Extraordinary Journey
42:35
42:35
Play later
Play later
Lists
Like
Liked
42:35
Send us a Text Message. Imagine deviating from the norm and choosing 110 tips over the traditional 101, and managing to catapult that uniqueness into a successful career! Intrigued? Meet Paulette Ensign, our fascinating guest who carved her path from being a music teacher to a professional organizing consultant, finally emerging as a trailblazing e…
…
continue reading
Send us a Text Message. Join Yogi and The BeachMan as they recount captivating life experiences that defy the ordinary and resonate with the extraordinary. From out-of-body journeys and UFO sightings to the mystical release of Kundalini energy and surviving a hurricane, these stories are as rare as they are riveting. Delve into a world of unexplain…
…
continue reading
1
97: Laughter Yoga AND Worm Composting with Cathy Nesbitt
1:18:41
1:18:41
Play later
Play later
Lists
Like
Liked
1:18:41
You can send me messages(this is new!)! Oh my gosh, our friend Ande Lyons introduced us, and I was thrilled to get to talk to Cathy Nesbitt of Cathy's Composters about worm composting; I was told she also taught "Laughter Yoga," which I guess made sense, and was very curious about, but when I met Cathy on Zoom, I was instantly sold. Cathy has been …
…
continue reading
1
The Bridge & Best Travel Tips With Vince Conaway
54:45
54:45
Play later
Play later
Lists
Like
Liked
54:45
Vince Conaway shares his top 3 places to see in Italy along with some travel tips, and stories of busking in Italy. Music from Vince Conaway, Brobdingnagian Bards, and Ironwood. And if you’re going to apologize, make it a good one. That’s what I did when I wrote the song “The Bridge” as an apology. It’s all part of a new series where I talk about m…
…
continue reading
1
From 'Maid' to 'Class': Stephanie Land's Journey of Survival and Advocacy
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
I had the honor of chatting with the phenomenal Stephanie Land, an author and activist whose voice resonates deeply with so many of us. Stephanie’s work sheds light on the crucial issues of social and economic justice, all while sharing her powerful journey of parenting under the harsh reality of poverty. You might know Stephanie from her debut boo…
…
continue reading
1
EP 14 Female Private Investigator Challenges Age and Gender Norms
32:35
32:35
Play later
Play later
Lists
Like
Liked
32:35
In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention. Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing wit…
…
continue reading
1
Mailbag episode: Punishment vs. Funishment
25:06
25:06
Play later
Play later
Lists
Like
Liked
25:06
Spank U, Next listeners... we're back with another mailbag episode where we take listener's questions and answer them in the best way we can. We've been a bit MIA recently due to life events, so we'll update you on the podcast for the next few months and check in with each other on what the hell has being going on in both of our lives. Follow Spank…
…
continue reading
In this episode Mindy and Cheryl share their must-have pantry and fridge staples for an easier summer. Listen for some of their “go tos” to keep your summer meals effortless and balanced! We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mc…
…
continue reading
1
Mastering Life Transitions: Empowering Tales of Resilience and Self-Belief with Christy Nguyen-Ho
24:39
24:39
Play later
Play later
Lists
Like
Liked
24:39
Send us a Text Message. Have you ever felt the world crumbling beneath your feet as you face a life-altering transition? Meet our guest, Christy, a life transition coach specializing in aiding women through seismic shifts in their lives - be it in relationships, relocation, or career shifts. In this heartfelt discussion, we chat about the dynamics …
…
continue reading
You can send me messages(this is new!)! Mary Lewis has her own podcast called A Tiny Homestead, where she talks with other homesteaders and people doing "homestead-y" things... She's had some pretty impressive guests, like Joel Salatin and me... It makes me think of my plan before this podcast, so I'm loving following Mary to see how that goes! Mar…
…
continue reading
1
Ep. 4 Magic Mushrooms and Marijuana
1:08:51
1:08:51
Play later
Play later
Lists
Like
Liked
1:08:51
Send us a Text Message. Join Yogi and The BeachMan as they delve into the world of psilocybin, sharing personal experiences—both uplifting and challenging. From enlightening journeys to cautionary tales, they explore the spectrum of psychedelic encounters. Additionally, they candidly discuss the nuances of marijuana use, blending storytelling with …
…
continue reading
1
Ep. 3.3 - Coaching and Leadership with Brad Barnes
1:11:03
1:11:03
Play later
Play later
Lists
Like
Liked
1:11:03
Brad Barnes is a Coach, Mentor, and Entrepreneur in California. He has created and grown many businesses over his short career and has made a new home for himself in the world of Personal Development, Business and Relationship Coaching, and the meta-game of training leaders to fully transform their dreams into their everyday life. We first connecte…
…
continue reading
