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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Small stories for the soul from Award-Winning Storyteller Donna Marie Todd.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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This podcast is focused on challenges that are routinely encountered by men aged 50 - 70, but not often discussed. Although targeted to them, this is also applicable to older / younger men who are looking for ways to age differently, as well as the women that are involved in their lives. Stress, relationships, male friendships, diet, mindfulness, aging with vitality and dying are just some of the many topics that are covered. A rotating series of guest speakers join the podcast to provide in ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition ...
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In the True Body Intelligence Podcast, Christopher Lee Maher will discuss how your body relates to sleep, energy, mood, performance, injury, food, daily drugs, and sex, so that you can make decisions about your body and life from an informed place. Without this information, you will continue to keep making the same decisions you've made in the past. Tune in to the True Body Intelligence Podcast to get the most out of your life experience!
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you. 📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉 https://calmingwhitenoise.tv
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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This is a podcast about people. People whom we need, love, and are driven crazy by. We'll look at the world through dual lenses of humor and hope, and we'll come up with the clarity and emotional energies that helps us achieve a life of meaning. Hosted by Jerry Sander, LCSW, a NYC/Hudson Valley therapist. Visit me at: www.thesandsoftime.net
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Welcome to ”True Peace in a Pod,” where Eastern wisdom meets Western living. Hosted by Gail McNeill, Venerable Nick Santacitto and Venerable Michael Viradhammo, we bring you insightful conversations on mindfulness, meditation, and personal growth. Each episode offers practical tools for cultivating inner peace, balance, and clarity in your everyday life. Whether you’re seeking stress relief, spiritual connection, or simply a moment of calm, ”True Peace in a Pod” is your go-to guide. Tune in ...
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Weekly guided meditations and sound healing sessions to help you connect to yourself and find ease in your life. Join Megan Medlock, founder of The Exhale Effect, for weekly sessions covering a variety of topics including moon cycle intention and manifestation setting, stress-relief, insomnia, anxiety and more.
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Listen to ambient noise for sleep sounds, tinnitus relief, working, and focus. Featuring the beautiful sounds of nature soundscapes, calming water noise, and binaural music. Ambient Noise helps babies, adults, and pets rest better. 👉 Listen to our our ad-free episodes for a low-monthly cost: https://podcasters.spotify.com/pod/show/ambientnoise/subscribe 👈
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Stress Therapy
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space. Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few ...
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Wellness and Relaxation Specialist, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Creating Calmness" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-cha ...
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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My name is Tony LaPrino. Welcome to OnAscent Radio, where each week, it's my job to fire you up, ignite the leader inside you, and push you to achieve your full potential. I hope you'll join me for this journey so we can help each other scale our way to lifestyle freedom!
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Carol J. Scott, MD, MSEd, FACEP, is a practicing Board Certified Emergency Physician and health educator trained at Johns Hopkins University. She is a stress management strategist and expert on the connections between stress and health. She is an award-winning speaker and One-on-One StressRelief Coach. Her medical experience and background combined with her knowledge skills and passion in the subject of stress management enables her to formulate effective, practical stressrelief solutions fo ...
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"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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As we get caught up in every day life, we sometimes become desensitized to the beauty of nature and every day objects. Meditations on a Photograph is a podcast aimed at helping you to take a brief moment out of your day, close your eyes, relax, breathe deep and reconnect with some of the little things that we often take for granted. Perfect if you just want to take a moment to unwind or if you need a little extra help falling asleep.
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Nature sounds for relaxation, stress relief, meditation, sleep, or whatever you like. Enjoy.
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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Music is in everything that I do! From the first steps I took to the present moment, I will share personal stories accompanied by the songs, artists, and musicals that resonate with each chapter of my life. Whether it's the uplifting melodies of Broadway or the timeless beauty of classical compositions, we will dive into the music that shaped who I am today. So whether you're a diehard fan of show tunes, Or find solace in the gentle strings of a symphony. The music in me is here to celebrate ...
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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🎙️ Calming Corner with Coach Coop is now live! Join Ashley as she dives into understanding stress, practical management techniques, and answers listener questions every Tuesday morning. 🌟 DISCLAIMER While I am a certified Health and Life Coach, the information provided in this podcast is for informational and educational purposes only and should not be taken as professional advice. My certification does not replace the expertise of a licensed medical professional, therapist, nutritionist, or ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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He's the Beaveman, a sarcastic, angry, Army veteran who is full of guarded optimism and a love of comedy. His counterpart, the Swan, is the Padmé to his Darth Vader, the Evil-Lyn to his Skeletor, and unfortunately someone who wouldn't know great comedy if it bit her on her lovely backside. Together they use the podcast as their own form of stress relief along with squad members Jumanji, Nemo (comedian Mike Cotayo), and the Trailer Park Monster/Dark Lord of Brown-Town JD Hutchins, as well as ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life. Are you questioning whether alcohol has taken control of your life? Do you worry about the impac ...
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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#55 // Knit & Tell Friday: How Simple Patterns Keep Knitting Fun (and Stress-Free!) for Busy Mamas
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In today’s episode, we’re diving into why simple knitting patterns are perfect for busy moms who want a relaxing and enjoyable hobby without added stress. If you’re worried about finding the time or feel unsure where to start, this episode is here to show you how easy it can be to fit knitting into your life. Plus, I’m sharing a few tips and exampl…
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278: Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla
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The holiday season is here – and with it, the stress that can sneak up when we’re trying to make everything magical. In this episode, I’m bringing back parenting expert Caley Kukla to chat all things holiday sanity. If you’re already feeling the overwhelm of balancing family traditions, schedules, and self-care that actually helps, this one’s for y…
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E185 Transforming Your Relationship with Your Adult Children with Trixi Menhardt
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Trixi Menhardt is a mental fitness and leadership coach, with a deep business background in medical devices, healthcare IT and life sciences, leading large scale sales and technical projects internationally. Since 2012, as a Professional Certified Coach, she focuses on mental wellness, navigating uncertainty and bringing joy and success to both eme…
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Soothing music for anxiety and stress relief (deep relaxing)
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Listen to this podcast to transform and heal your mind while you sleep: https://open.spotify.com/show/6Cnk7EjS74SoV3gRQiF242See all episodes
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Performance Psychology with Dr. Kimberly Wagner
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Send us a text In this conversation, Dr. Kimberly Wagner, a performance coach with a background in clinical and sports psychology, shares her journey into performance coaching. Initially focusing on athletes, she expanded her work to include high-pressure professionals such as attorneys, entrepreneurs, and physicians. Dr. Wagner highlights key perf…
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8 Hours of Relaxing Swamp Sounds for Sleep & Stress Relief
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Immerse yourself in 8 Hours of relaxing swamp sounds, the perfect companion for sleep and stress relief. The gentle chorus of frogs, soft rain, and the soothing sound of critters create a tranquil atmosphere. Let these calming sounds wash over you, easing your mind and guiding you to a restful night’s sleep and deep relaxation. 📲 Download the Calmi…
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Unwind and Release: Stress Relief Meditation
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Send us a text Hello and Welcome! This week's practice is focused on letting go of stress. This short, guided meditation will help you to manage any stress you may be experiencing by helping you to slow down, let go of any worries and connect with yourself. Visit the website at https://www.love-your-calm.com learn more about Hannah Castillo and her…
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In this 11 minute guided meditation Kelly leads you through a stress relieving meditation inspired by the Icelandic Homecoming retreat and a recent visit to the Blue Lagoon. This meditation uses breath and imagery to bring you to a place to stillness and ease. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Bo…
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Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Feeling creatively blocked? Uninspired? This short sound bath will unblock your creative channels and let inspiration flow free! How Sound Baths Work Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. From the physical effec…
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694 His Sheep Hear His Voice, A Guided Christian Meditation on John 10:1-4 with the Recenter With Christ app
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694 His Sheep Hear His Voice, A Guided Christian Meditation on John 10:1-4 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in your life and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. Get into a place where you ca…
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693 Free Form Christian Meditation on Romans 15:17-19 with the Recenter With Christ app
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Romans 15 NIV 17 Therefore I glory in Christ Jesus in my service to God. 18 I will not venture to speak of anything except what Christ has accomplished through me in leading the Gentiles to obey God by what I have said and done— 19 by the power of signs and wonders, through the power of the Spirit of God. So from Jerusalem all the way around to Ill…
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This guided practice is for those moments when you just need a break from all the stress, worry and anxiety to breathe and be. Thank you to our sponsor Betterhelp- visit betterhelp.com/minutes to save 10% off your first month More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern…
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Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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In the final episode of this three-part series, Heidi Hadley dives into a technique to protect and nurture your mind and body during times of uncertainty and chaos. Heidi shows you how to calm and safeguard your nervous system, building resilience and reinforcing your ability to regulate the stress response. This episode equips you with the tools t…
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Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Cozy Cabin Thunderstorm (8 Hours) | Fireplace Rain & Thunder Sounds for Relaxing
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Experience the warmth of a cozy cabin thunderstorm with a crackling fireplace, rain, and thunder sounds. This soothing blend of gentle rain, hissing fire, and soft thunder creates a cozy atmosphere perfect for relaxation. Just close your eyes and let the comforting thunderstorm transport you to a peaceful retreat, helping you unwind and drift into …
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Cozy Campsite: Rain on the Tent and Soothing Melodies
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Immerse yourself in the comforting sounds of raindrops dancing on a tent, perfectly blended with soothing relaxation music. This episode transports you to a tranquil campsite, where the gentle patter of rain creates a serene atmosphere. Ideal for unwinding after a long day, meditating, or drifting into a peaceful sleep, "Cozy Campsite" offers a uni…
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Join Peter and Darius in Episode 10 of the Age Differently Podcast, as they dive into the importance of movement at any age. From yoga to weightlifting, and even martial arts, they explore how staying active impacts not just the body but the mind and spirit. Move it or lose it – it's time to prioritize your health and vitality. Listen in for tips, …
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Factory Interior - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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In this month's community mini Kelly leads a 5 minute meditation for your morning shower to help you start the day with ease, energy, and clarity. Community mini This month all ad revenue generated on this episode will be donated to the The Mindful Life Project More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm B…
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LISTEN EVERY DAY! Guided Meditation for Success, Wealth and Happiness
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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The long-awaited sequel to the 2020 Election coverage, with our team of ace reporters-and-citizens-in-the-field, including New Jersey correspondant Joe Nolan, Mrs. Kinda Needamap from Coxsackie, NY, Vidar Hageman from West Virginia, and international political scientist and Director of the America Only-Friendship Studies Dept (non-social-media divi…
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EP 291: Empowering Kids to Tackle Challenges with Confidence – Featuring Brad Dalton
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Welcome back, No-Problem Parents! In Episode 291, we’re thrilled to welcome Brad Dalton, a seasoned coach, educator, and TEDx speaker with over two decades of experience in youth development. Brad shares his powerful perspective on why empowering kids to tackle life’s challenges with confidence is more effective than offering sympathy. In this epis…
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Who Are The Pleiadians? How Do We Connect With Their Energy
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Explore the mystical realm of the Pleiadians with information from Christine Day and Kaylee O'Keefe as we delve into cosmic mentors, starseeds, and lightworkers. Discover how these beings from the Pleiades star cluster aim to elevate human consciousness through self-empowerment, heart-centered living, and telepathic communication. Unearth the myste…
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Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Ep 105: How Catholic Singles Can Find Love with Relationship Coach Dana Nygaard
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Send us a text Ever wondered how childhood experiences shape your love life? Renowned psychotherapist and relationship coach Dana Nygaard shares her transformative journey from insecure attachments and unsuitable partners to a fulfilling marriage grounded in faith. Through her insights, single Catholic women gain tools to recognize their own patter…
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Rain Sounds for Deep Sleep (10 Hours) | Relaxing Sleep Sounds for Insomnia
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📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉calmingwhitenoise.tv . Drift into a peaceful state with rain sounds for deep sleep. Relax as your body unwinds to the gentle rhythm of rain, designed to create a calming environment for those struggling with insomnia. Close your eyes, take a deep breath, …
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Fighting for the Vote: The Story and Songs of Suffs the Musical
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In this episode, we’re diving into the fierce, foot-stomping world of Suffs, the musical that brings the women’s suffrage movement to life! Join me as we break down some of the show’s most powerful anthems, meet unforgettable characters, and explore how this show mixes history with a modern beat. If you’re ready to get inspired, feel empowered, and…
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Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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In the 7th birthday episode of Mindful in Minutes Kelly reimagines the most popular episode of the year, and creates a new practice to help you clear your mind, and quiet your thoughts. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-…
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Guided Meditation For Powerful Positivity ➤ Peace, Focus, & A Positive Mind In 10 Minutes
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8:51
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Ep 104: The Power of Community while Working Toward Alcohol Freedom
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Send us a text Nearly two decades ago, feeling lost and overwhelmed while trying to conceive, I stumbled upon a lifeline in the form of an online community. This refuge became a space where I connected with women who were navigating similar struggles. Together, we created a group that became a source of deep and enduring support, demonstrating the …
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Working Through Learning Disabilities and Fighting for Truth with Jason Pike
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26:09
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Join the conversation! Send Magic a text here! Magic Barclay interviews Lieutenant Colonel Jason Pike, a decorated combat veteran with 31 years of service in the United States Army. Jason shares his challenging journey of multiple overseas deployments, surviving intense military training, and facing numerous investigations and arrests. He talks abo…
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This is a slightly reimagined Grimm Brothers' tale of a poor man who uses his wits to win and makes his fellow townsfolk really wish they had not ignored him. Free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been generous enough to offer 10% off all onlin…
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EPI 171: The Diet That Can Reduce Your Risk Of Alzheimer's And Help You Lose Weight (It's Not Keto). With Jennifer Ventrelle
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Show notes: (0:00) Intro (1:21) How Jennifer stumbled into the health and wellness field (3:19) What is The Mind Diet? (6:06) Keto diet and brain health (9:37) Carbs and salt in the mind diet (14:05) Sodium levels and how it affects blood pressure (23:48) Food groups in the mind diet (28:57) Grains and legumes: how much is bad? (37:53) Foods to LIM…
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Episode 13: Facing Fear: Transforming the 5 Core Human Fears into Growth
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Send us a text In this special Halloween week episode of Calming Corner with Coach Coop, we dive deep into the five core human fears and explore how to turn them into stepping stones for personal growth. Tune in to discover: What the five core human fears are and how they impact your thoughts, emotions, and actions How the fear of extinction relate…
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Waterfall - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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#54 // How knitting can create more time for YOU
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Download the Essential Tools Checklist: Ready to get started with knitting and find your calm? —>> Grab this free checklist for all the tools you need in one place—so you can begin your stress-relieving knitting journey today! —>> CLICK HERE TO DOWNLOAD Are you a busy mama who feels like there’s just no way you could add knitting to your already ja…
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Soothing Waterfall Sounds for 8 Hours | Peaceful Sleep Ambience
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Immerse yourself in the calming embrace of soothing waterfall sounds. The gentle cascade of water creates a calming atmosphere, perfect for easing your mind and promoting restful sleep. Let the tranquil sounds wash over you, helping you unwind and drift into a deep, peaceful sleep. 📲 Download the Calming White Noise app for exclusive content free o…
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Conversations about Yoga & Ayurveda with Katie Rose
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Send us a text In this episode, I am exploring Yoga, Ayurveda, motherhood and much more with Katie Rose. Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher tra…
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How To Program Your Subconscious Mind For Personal Success
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21:27
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In this captivating episode of the Meditation Life Skills Podcast, we will explore the mysterious realms of the conscious and subconscious mind. This episode profoundly explores how these two interconnected parts of our psyche influence our daily thoughts, behaviors, and ultimate life goals. With expert insights, the episode sheds light on aligning…
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Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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