))
002 - Intro To Keto
Manage episode 278034426 series 1486690
Content provided by Mo Primal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Primal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is keto? When people talk about the ketogenic diet, what exactly are they talking about?
There is so much more I can go into, in regards to breaking down the whole process that the body undergoes when converting to a state of ketosis, but this is just an entry-level introduction into the way of eating (WOE).
…
continue reading
There is so much more I can go into, in regards to breaking down the whole process that the body undergoes when converting to a state of ketosis, but this is just an entry-level introduction into the way of eating (WOE).
18 episodes
Share
