High Performance Athlete in the Workforce

Modern Gen X Woman

When you think about sports icons, any one of the greats, our minds can go from Babe Ruth to John McEnroe to Serena Williams. Commanding, confident and quite frankly, superior in their element.

It took decades of specific practice and dedication in order to develop into the powerhouses they are. Why are we talking about the Michael Jordon’s of the world?
Because, we, as women who have so much on our plates, expect ourselves to be the Elite Athletes of everything we do and we give ourselves no wiggle room for error.

It isn’t realistic and in this episode, we’re breaking down the 7 stages of becoming an Elite Athlete and applying it to your own talent development.

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In this episode we’re talking about the seven levels of becoming an elite athlete

• #1. Active Start: This is your introduction to the work.
• #2. Fundamentals: These are the basic skills to do the work.
• #3. Learn to Train: Your starting to invest more time and maybe even money on outside support to learn more and get better.
• #4. Train to Train: Now you start to benchmark, define your milestones and figure out how to get to them
• #5. Train to Compete: Deep focus in your skill and ability to be competitive in the overall marketplace
• #6. Train to Win: You start to move away from the pack and stand out as leader in your field
• #7. Active for Life: You’ve hit the goal and your know for it, it’s part of your life achievements. You may decide to leverage this experience into something else.
  

Mentioned in this episode:
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