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4 Elements to Live a Fulfilled Life as a SAHM

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Manage episode 316524731 series 2954582
Content provided by Amy Cothren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Cothren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode sets the foundation for the upcoming 4 episodes. I have created a specific framework for living a fulfilled life as a SAHM and am really looking forward to sharing these with you. The 4 Foundational Elements are HOME, HEALTH, WEALTH, and LOVE. When I find myself struggling, feeling off, or lacking focus, I evaluate these elements to find the problem and take steps towards the solution. This episode aims to give an overview of this framework and why it is essential. Your approach to these elements can be a simple day-to-day approach or more complex if you find yourself struggling on a larger level. Throughout the next episodes, I will dive deeper into each of the 4 Foundational Elements with specific examples, tools, and resources to get you started. Please remember that the resources I discuss and provide are ones I have personally used and are meant to be starting points. I always encourage women to find tools that best align with them and their personal goals.

Don’t forget to join the Facebook Group Mama Mindset Tribe, where we continue the conversation, support one another in our journeys, and build deeper connections with like-minded women.

https://www.facebook.com/groups/2761464970849859/

4 Ways to Support the Podcast

  1. Share to your social media
  2. Share the episode with a friend
  3. Follow on social media and join the FB Group
  4. Leave a rating and review

Join the Mama Mindset Community!

IG https://www.instagram.com/mama_mindset_podcast/

FB https://www.facebook.com/mamamindsetfollowers

Website https://amycothren.com

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 316524731 series 2954582
Content provided by Amy Cothren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Cothren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode sets the foundation for the upcoming 4 episodes. I have created a specific framework for living a fulfilled life as a SAHM and am really looking forward to sharing these with you. The 4 Foundational Elements are HOME, HEALTH, WEALTH, and LOVE. When I find myself struggling, feeling off, or lacking focus, I evaluate these elements to find the problem and take steps towards the solution. This episode aims to give an overview of this framework and why it is essential. Your approach to these elements can be a simple day-to-day approach or more complex if you find yourself struggling on a larger level. Throughout the next episodes, I will dive deeper into each of the 4 Foundational Elements with specific examples, tools, and resources to get you started. Please remember that the resources I discuss and provide are ones I have personally used and are meant to be starting points. I always encourage women to find tools that best align with them and their personal goals.

Don’t forget to join the Facebook Group Mama Mindset Tribe, where we continue the conversation, support one another in our journeys, and build deeper connections with like-minded women.

https://www.facebook.com/groups/2761464970849859/

4 Ways to Support the Podcast

  1. Share to your social media
  2. Share the episode with a friend
  3. Follow on social media and join the FB Group
  4. Leave a rating and review

Join the Mama Mindset Community!

IG https://www.instagram.com/mama_mindset_podcast/

FB https://www.facebook.com/mamamindsetfollowers

Website https://amycothren.com

  continue reading

140 episodes

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