Shift Your Focus From What You Didn’t Accomplish to What You DID Accomplish

Mom: In-Process

This episode is all about shifting our mindset and negative thoughts in order to be more fulfilled. We all have the never-ending “to-do list,” whether it’s sitting on your counter, posted on the fridge, or built up in your mind. Valuing your self-worth based on your productivity will absolutely lead to low self-esteem, de-value your role, and lead to mom burn-out at an astronomical rate. Trust me; I’ve been there.
One of the fastest ways to find joy and fulfillment in your day is by shifting your focus from what you didn’t accomplish that day to what you DID accomplish. Our accomplishments often don’t align with our to-do lists as SAHMs, but that doesn’t mean our efforts and intentions are any less valuable or worthy of pride and positive vibes. Are you basing your joy and measuring whether or not you had a good day by how many things you were able to check off “the list” that day? Trust me girl; I’ve been there. In fact, I share a story that happened recently around this very topic. Grab a cozy beverage and join me! Let’s grow together!
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