[BONUS EPISODE] Mom On Purpose Book Club: The Mountain Is You by Brianna Wiest

Mom on Purpose

In this episode of the Mom On Purpose Book Club, we are exploring Brianna Wiest's book "The Mountain Is You." We'll dive into the idea of self-sabotage, and how to turn it into chances for personal growth and mastery.
This episode is a guide to using emotional intelligence to start healing and to align with our most important values.
By facing our fears and being open about our weaknesses, we can learn to handle life's ups and downs and discover more about ourselves.
Join us for an episode that not only inspires but also gives you the tools to conquer your personal challenges and change the course of your life.
What you'll learn:

• How to redefine and transform self-sabotage into self-mastery
• Strategies from "The Mountain Is You" to understand and navigate self-defeating behaviors and underlying unconscious needs
• The importance of recognizing and addressing trauma
• Insights into emotional triggers and how they can guide us to personal freedom and self-awareness
• The concept of micro shifts and their cumulative effect on creating significant change

Featured on the Show:

• The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
• The Tipping Point: How Little Things Can Make a Big Difference
• The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
• The Untethered Soul: The Journey Beyond Yourself

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

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