[BONUS EPISODE] Mom On Purpose Book Club: The Untethered Soul by Michael A. Singer

Mom on Purpose

When my brother was diagnosed with cancer, I found myself grappling with overwhelming emotions and an incessant stream of thoughts. It was during this tumultuous time that the book "The Untethered Soul" became my beacon of hope.
In this episode of the Mom On Purpose Book Club we touch upon the five key sections of the book—Awakening, Experiencing, Freeing, Going, and Living—each representing a step towards spiritual growth and inner peace.
We also tackle the idea of "inner thorns" that cause pain and block our energy. Using a powerful analogy, we'll explore how to face and remove these inner obstacles for true healing.
Join me and learn practical techniques to stay energized and motivated, even when negative past experiences threaten to drag you down.
What you'll learn:

• How to distinguish between your thoughts and your deeper consciousness
• The importance of understanding our true essence beyond our life experiences, body, and emotions
• Techniques to observe and manage the incessant inner voice that narrates our psyche
• The significance of facing and removing inner thorns
• Insights from "The Untethered Soul" that can aid in achieving spiritual growth and inner peace during challenging times

Featured on the Show:

• The Untethered Soul: The Journey Beyond Yourself
• Burnout: The Secret to Unlocking the Stress Cycle – by Emily Nagoski PhD
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - by Bessel van der Kolk M.D.

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

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