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Softness Now!

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Manage episode 253089399 series 2295031
Content provided by Amelia Morris & Edan Lepucki, Amelia Morris, and Edan Lepucki: Writers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia Morris & Edan Lepucki, Amelia Morris, and Edan Lepucki: Writers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amelia cooked something delicious and Edan shares updates on Bean's school drama. At about 31:00, they talk to Diana Winston, author, director of Mindfulness Education at UCLA, and creator of the UCLA Mindful app, about what mindfulness is and how to cultivate it to bring joy and contentment to parenting.

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95 episodes

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Softness Now!

Mom Rage

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Manage episode 253089399 series 2295031
Content provided by Amelia Morris & Edan Lepucki, Amelia Morris, and Edan Lepucki: Writers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia Morris & Edan Lepucki, Amelia Morris, and Edan Lepucki: Writers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Amelia cooked something delicious and Edan shares updates on Bean's school drama. At about 31:00, they talk to Diana Winston, author, director of Mindfulness Education at UCLA, and creator of the UCLA Mindful app, about what mindfulness is and how to cultivate it to bring joy and contentment to parenting.

LINKS to what we mention

We don't have any ads. Isn't that great?

  continue reading

95 episodes

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