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114. Reignite Your Goals: Energy, Visualization, and Accountability for Busy Moms - Part 2

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Manage episode 429170920 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mamas!

If you haven’t listened to part 1 yet, check out Episode 112 – Mid-Year Reset where I cover tips 1-7.

In this episode, we dive into tips 8 through 14 to reset your goals effectively for the second part of the year. We'll cover managing your energy, visualizing success, reflecting and adjusting, surrounding yourself with positivity, staying accountable, investing in personal development, and giving yourself grace. Learn how to optimize your productivity, align your efforts with your cycle, and embrace a positive mindset.

Items I recommend in the show:

Eat That Frog by Brian Tracy

Clever Fox Planner

Here are all the resources I mention in this episode:

Goal Planning

EP 46. Working Moms Roadmap To Reaching Your New Year's Resolution

EP 5. How To Do A Mid-Year Goal Check In

Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

Local Moms:

Check out Home Gym Action Plan: www.homegymactionplan.com, Becky created a custom home work out plan catered to all of the areas that I want to work on and using the equipment I already have in my house!

🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

aching Session

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 429170920 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mamas!

If you haven’t listened to part 1 yet, check out Episode 112 – Mid-Year Reset where I cover tips 1-7.

In this episode, we dive into tips 8 through 14 to reset your goals effectively for the second part of the year. We'll cover managing your energy, visualizing success, reflecting and adjusting, surrounding yourself with positivity, staying accountable, investing in personal development, and giving yourself grace. Learn how to optimize your productivity, align your efforts with your cycle, and embrace a positive mindset.

Items I recommend in the show:

Eat That Frog by Brian Tracy

Clever Fox Planner

Here are all the resources I mention in this episode:

Goal Planning

EP 46. Working Moms Roadmap To Reaching Your New Year's Resolution

EP 5. How To Do A Mid-Year Goal Check In

Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

Local Moms:

Check out Home Gym Action Plan: www.homegymactionplan.com, Becky created a custom home work out plan catered to all of the areas that I want to work on and using the equipment I already have in my house!

🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

aching Session

  continue reading

115 episodes

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