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71. Working Mom Mindset: Either Run The Day Or The Day Runs You

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Manage episode 404549928 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mama,

Today’s quote is “Either Run The Day Or The Day Runs You.” By Jim Rohn

This week’s challenge… pick a time of day where you feel like you don't have control use one of the strategies I've shared in any I released of the episodes so far (sharing some big ones below). that you can implement to get better control.

Maybe it's getting up a little earlier, so you have some peace and quiet to focus on yourself before the kids get up. Check out:

EP 04. Star Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine

Or a better nighttime routine. Check out:

Ep 11. End Your Days with Calm Instead of Chaos! 10 Tips For A Better Nighttime Routine

Maybe it's meal planning. So you're not wasting time and energy and getting that decision fatigue during the week, trying to figure out what you're going to feed your kids. Check out:

EP 15. 10 Tips To Help You Get Started With Meal Planning

Or

fatigue during the week, trying to figure out what you're going to feed your kids. Check out:

EP 15. 10 Tips To Help You Get Started With Meal Planning

Or grab your free Save Time With Meal Planning Guide Here.

Or maybe it's time blocking your Workday to get more efficient at work. So you could actually end your work day on time. Check out:

Ep.70. 11 Ways To Be A Better Manager & Create Work Life Balance As A Working Mom

Pick one of those areas, pick one thing you can do to improve and then commit to making those small changes this week. Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what your plan is so we can help keep you accountable.

If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 404549928 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mama,

Today’s quote is “Either Run The Day Or The Day Runs You.” By Jim Rohn

This week’s challenge… pick a time of day where you feel like you don't have control use one of the strategies I've shared in any I released of the episodes so far (sharing some big ones below). that you can implement to get better control.

Maybe it's getting up a little earlier, so you have some peace and quiet to focus on yourself before the kids get up. Check out:

EP 04. Star Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine

Or a better nighttime routine. Check out:

Ep 11. End Your Days with Calm Instead of Chaos! 10 Tips For A Better Nighttime Routine

Maybe it's meal planning. So you're not wasting time and energy and getting that decision fatigue during the week, trying to figure out what you're going to feed your kids. Check out:

EP 15. 10 Tips To Help You Get Started With Meal Planning

Or

fatigue during the week, trying to figure out what you're going to feed your kids. Check out:

EP 15. 10 Tips To Help You Get Started With Meal Planning

Or grab your free Save Time With Meal Planning Guide Here.

Or maybe it's time blocking your Workday to get more efficient at work. So you could actually end your work day on time. Check out:

Ep.70. 11 Ways To Be A Better Manager & Create Work Life Balance As A Working Mom

Pick one of those areas, pick one thing you can do to improve and then commit to making those small changes this week. Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what your plan is so we can help keep you accountable.

If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

115 episodes

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