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89. A Cluttered Mind Will Never Lead You To A Clear Path

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Manage episode 415193570 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mama,

✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE

Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.

My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper. Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump!

Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week! Let us help keep each other accountable!

✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call

✨Get your FREE SPRING CLEANING CHECKLIST HERE

✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 415193570 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi mama,

✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE

Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.

My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper. Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump!

Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week! Let us help keep each other accountable!

✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call

✨Get your FREE SPRING CLEANING CHECKLIST HERE

✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

115 episodes

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