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112 // Opt-Out of Mom Guilt and Let Go of "Either/Or" Thinking with Stephanie O'Dea

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Manage episode 409211041 series 3395190
Content provided by Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.

I knw you’re going to love Stephanie and this conversation!

Resources Mentioned:

Stephanie’s slow cooking website A Year of Slow Cooking

The Slow Living Podcast

Connect with Stephanie on her website and Instagram

Check out her free daily journaling worksheet

My interview on Stephanie’s podcast

Related Episodes:

Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional

Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show

Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 409211041 series 3395190
Content provided by Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru, Emily McDermott - Decluttering Coach, Minimalist Mom, and Routines Guru or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can we embrace “and land” by letting go of either/or thinking, ditching unrealistic expectations and opting out of mom guilt? Stephanie O’Dea, slow living enthusiast is here to help, reminding us to Simply Look Only Within.
Stephanie is a New York Times best selling author and the host of the Slow Living Podcast. She helps busy people live the life of their dreams in a slow, steady, and sustainable way.

I knw you’re going to love Stephanie and this conversation!

Resources Mentioned:

Stephanie’s slow cooking website A Year of Slow Cooking

The Slow Living Podcast

Connect with Stephanie on her website and Instagram

Check out her free daily journaling worksheet

My interview on Stephanie’s podcast

Related Episodes:

Episode 12: Say Goodbye to Perfectionism and Declutter with Confidence with Sarah from Simple + Intentional

Episode 25: From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma Show

Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> www.simplebyemmy.com/podcast

Learn -> www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

  continue reading

121 episodes

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