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Mom Self-Care: From Overwhelm to Balance with Emma Benyon
Manage episode 405774658 series 2993663
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Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mumsand host of the Self Care and Motherhood Edit podcast.
Connect with her at the links below:
https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coaching
https://emmabenyoncoaching.co.uk/
https://emmabenyoncoaching.co.uk/self-care-and-motherhood-edit
https://www.instagram.com/emmabenyon.coach/
https://www.facebook.com/EmmaBenyon.Coach
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