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Using Observation To Ease Anxiety (REPEAT)
Manage episode 437597759 series 2688420
SUMMER BREAK
While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.
#008
In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.
Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally:
https://impacttheory.com/episode/jewel/
Jewel’s website which has lots of great resources:
https://www.jewelneverbroken.com
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram and YouTube:
https://bit.ly/MondayMindsetFB
https://bit.ly/MondayMindsetIG
https://bit.ly/MondayMindsetYT
229 episodes
Manage episode 437597759 series 2688420
SUMMER BREAK
While Terri and Daisy take a summer break, please enjoy another rerun of an early episode.
#008
In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.
Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally:
https://impacttheory.com/episode/jewel/
Jewel’s website which has lots of great resources:
https://www.jewelneverbroken.com
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram and YouTube:
https://bit.ly/MondayMindsetFB
https://bit.ly/MondayMindsetIG
https://bit.ly/MondayMindsetYT
229 episodes
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