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The science behind goals, grit, and creating your best life with Caroline Adams Miller (Pt. 1)
Manage episode 364122776 series 3478415
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When we set out to do difficult things, we make it possible to achieve what we really want in our personal and financial lives. Research backs this—showing that the happiest people don’t have easy goals!
Bright and Brian welcome guest Caroline Adams Miller to discuss the science behind goal setting and happiness.
Listen in to hear:
• Why your financial goals should be aligned with your purpose
• How to set challenging and specific goals without becoming overwhelmed
• What your support system should look like—and how to support others
Caroline Adams Miller will be back on our next episode to home in more on “grit” and how getting gritty can help us achieve those tough goals and build the life we want.
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