Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE)

Monica Sancio The Abs/Gut and Body Coach from the INSIDE Out to Help U Master Your High Vibe - Zero Excuses Academy EN ES

Content provided by Monica Sancio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Sancio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6M ago 23:08

MP3•Episode home

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips!

¡Y Felices Fiestas! 🎄🎁🤩🎉

Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú sabes que tu salud es tu riqueza número 1. Así que mantente rica/o, con alegría, entereza y salud al practicar estos simples pero esenciales tips de Movilidad Natural, Nutrición de Fibra, y Límites Saludables!

Y Felices Fiestas 🎄🎁🤩🎉

MonicaSancio.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

630 episodes

#Monica Sancio #Fitness #Salud y Bienestar #Vegano #Sociedad #Comunismo #Salud Alternativa