114. Tre enkla mindsetknep som kan göra stor nytta för din prestation och lycka

Monkey mindset – mental träning

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I en viktstudie gick gruppen som fokuserade på potentiella hinder ner tio kilo mer i vikt än gruppen som fokuserade på hur lätt det skulle gå.

I det här avsnittet presenterar jag några enkla skiften i ditt mindset som kan göra stor skillnad i ditt resultat.

www.monkeymindset.se

193 episodes

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