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Content provided by Jamie Roddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mood Hack: Color Time

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Manage episode 410908157 series 3537454
Content provided by Jamie Roddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unwind with Jamie Roddy on Mood Hacks as she shares a unique mood hack involving the Jason Momoa coloring book. Discover the mental health benefits of coloring, from relaxation to improved focus and anxiety reduction. Dive into the world of coloring therapy and find solace in this creative practice. Tune in for a calming and insightful episode!

Learn how adult coloring can enhance your mental well-being, improve focus, and reduce anxiety. Take a moment to de-stress and unwind with this therapeutic activity. Explore the benefits of coloring and find your inner peace through creativity. Join the conversation and discover the joy of coloring for mood enhancement! Find solace in coloring and rediscover the joy of relaxation.

Join the discussion: www.facebook.com/themoodhacks

Get the book: www.themoodhacks.com

#MoodHacks

#ColorTherapy

#MindfulnessColoring

#JasonMomoa

#CreativityBoost

#StressFreeZone

#ColoringCommunity

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 410908157 series 3537454
Content provided by Jamie Roddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Roddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unwind with Jamie Roddy on Mood Hacks as she shares a unique mood hack involving the Jason Momoa coloring book. Discover the mental health benefits of coloring, from relaxation to improved focus and anxiety reduction. Dive into the world of coloring therapy and find solace in this creative practice. Tune in for a calming and insightful episode!

Learn how adult coloring can enhance your mental well-being, improve focus, and reduce anxiety. Take a moment to de-stress and unwind with this therapeutic activity. Explore the benefits of coloring and find your inner peace through creativity. Join the conversation and discover the joy of coloring for mood enhancement! Find solace in coloring and rediscover the joy of relaxation.

Join the discussion: www.facebook.com/themoodhacks

Get the book: www.themoodhacks.com

#MoodHacks

#ColorTherapy

#MindfulnessColoring

#JasonMomoa

#CreativityBoost

#StressFreeZone

#ColoringCommunity

  continue reading

20 episodes

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