We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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How My Anxiety Can Disguise Itself and I Catch IT!
Manage episode 363168044 series 2569045
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season!
Follow me on Instagram: https://instagram.com/laurenelizabeth
Follow me on TikTok: https://bit.ly/3r7cyci
Follow on YouTube: youtube.com/lovelaurenelizabeth
Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today
Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.
Use code MOOD at UrbanStems.com/mood for 15% off!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
183 episodes
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Manage episode 363168044 series 2569045
Content provided by Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season!
Follow me on Instagram: https://instagram.com/laurenelizabeth
Follow me on TikTok: https://bit.ly/3r7cyci
Follow on YouTube: youtube.com/lovelaurenelizabeth
Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today
Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.
Use code MOOD at UrbanStems.com/mood for 15% off!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
183 episodes
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Similar to MOOD with Lauren Elizabeth
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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…
continue reading
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…
continue reading
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