))
16: Self-Care for Summer's End
Manage episode 330892253 series 3359534
Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The end of summer is busy enough; trying to add one more thing to do - even if that thing is self-care - can seem impossible!
A friend once asked me for my one single most important piece of self-care advice. Here's that, plus four more simple self-care tips - easy enough to implement right now - to wrap up your summer with a much-needed dose of replenishment.
For the info on iced tulsi tea + yin yoga in bed: moondancecoaching.com/blog
59 episodes
Share
