Artwork

Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

31: Peace and Ease, Baby.

15:04
 
Share
 

Manage episode 330892238 series 3359534
Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I wanted to change my life for the better, I asked for one thing: to feel a sense of peace and ease.
But I’m going to bring you in on a little secret: Peace and ease are NOT dependent on your external circumstances.

You can change the container you're in hoping that you'll feel differently on the inside - and you will feel better temporarily! But if your sense of peace and ease is based entirely on external circumstances, you will forever be stuck in the pursuit of happiness.
And if you're tired of the chase...then it's time to take back your power and learn to embody a sense of peace and ease that you can carry with you no matter what your life throws at you.

Things mentioned...

Virtual Yin + Mindfulness Classes: http://moondancecoaching.com/events/

First Coaching Call (Free!): http://moondancecoaching.com/free-call/

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 330892238 series 3359534
Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I wanted to change my life for the better, I asked for one thing: to feel a sense of peace and ease.
But I’m going to bring you in on a little secret: Peace and ease are NOT dependent on your external circumstances.

You can change the container you're in hoping that you'll feel differently on the inside - and you will feel better temporarily! But if your sense of peace and ease is based entirely on external circumstances, you will forever be stuck in the pursuit of happiness.
And if you're tired of the chase...then it's time to take back your power and learn to embody a sense of peace and ease that you can carry with you no matter what your life throws at you.

Things mentioned...

Virtual Yin + Mindfulness Classes: http://moondancecoaching.com/events/

First Coaching Call (Free!): http://moondancecoaching.com/free-call/

  continue reading

59 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide