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37: Practicing Spiritual Hygiene

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Manage episode 330892232 series 3359534
Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

These days we so deeply understand physical hygiene to support our health and the health of those around us. We’ve gone to great measures on this front. Masks are becoming more fashionable. Hand sanitizer is at the front of every store. The social distanced air-hug is the new awkward goodbye. We are physical hygiene warriors.

But what about the health of our spirit? Are you also practicing your spiritual hygiene?

Don't be that kid. Make your hygiene a priority for the benefit of yourself and everyone around you! Here are 9 ways to start caring for the health of your spirit right now (and yes, these can all be practiced at a safe distance!)

Yin Yoga + Mindfulness Meditation Classes

Personal Growth + Healing Coaching

www.moondancecoaching.com

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 330892232 series 3359534
Content provided by Angela Kittock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Kittock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

These days we so deeply understand physical hygiene to support our health and the health of those around us. We’ve gone to great measures on this front. Masks are becoming more fashionable. Hand sanitizer is at the front of every store. The social distanced air-hug is the new awkward goodbye. We are physical hygiene warriors.

But what about the health of our spirit? Are you also practicing your spiritual hygiene?

Don't be that kid. Make your hygiene a priority for the benefit of yourself and everyone around you! Here are 9 ways to start caring for the health of your spirit right now (and yes, these can all be practiced at a safe distance!)

Yin Yoga + Mindfulness Meditation Classes

Personal Growth + Healing Coaching

www.moondancecoaching.com

  continue reading

59 episodes

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