Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to More Confidence with Luna Gaia
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Manage episode 398415945 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "More Confidence with Luna Gaia," I open up about something deeply personal and incredibly important: the critical importance of self-kindness.
I know all too well the heavy toll that low self-esteem and self-worth can take on our mindset and actions. I've been there, in the trenches, fighting my own battles with self-abuse, including bulimia and self-harm.
It was a heart-wrenching journey to the realization that I was in an abusive relationship with myself.
I'm here to share my story, not to seek sympathy, but to connect with you on a level that says, "I understand."
I want to encourage you to take a moment, a real, honest moment, to reflect on your relationship with yourself. It's the most crucial and lasting relationship you'll ever have, and it deserves to be nurtured with self-love and kindness.
I've learned, sometimes the hard way, that the way we treat ourselves sets the stage for how others will treat us. It's not just about being kind to ourselves; it's also about holding ourselves accountable and embracing discipline as forms of self-care. It's a delicate balance, but it's possible.
I'm here to offer you resources and support for your journey of self-improvement.
Remember, self-love is not a destination reached through self-abuse. It's a path of gentle growth, understanding, and acceptance. Let's walk this path together.
đFREE FACEBOOK COMMUNITY
â https://www.facebook.com/groups/606983594278253â
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
đâ CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOKâ .
đABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery callâ here. â
199 episodes
Share
Manage episode 398415945 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "More Confidence with Luna Gaia," I open up about something deeply personal and incredibly important: the critical importance of self-kindness.
I know all too well the heavy toll that low self-esteem and self-worth can take on our mindset and actions. I've been there, in the trenches, fighting my own battles with self-abuse, including bulimia and self-harm.
It was a heart-wrenching journey to the realization that I was in an abusive relationship with myself.
I'm here to share my story, not to seek sympathy, but to connect with you on a level that says, "I understand."
I want to encourage you to take a moment, a real, honest moment, to reflect on your relationship with yourself. It's the most crucial and lasting relationship you'll ever have, and it deserves to be nurtured with self-love and kindness.
I've learned, sometimes the hard way, that the way we treat ourselves sets the stage for how others will treat us. It's not just about being kind to ourselves; it's also about holding ourselves accountable and embracing discipline as forms of self-care. It's a delicate balance, but it's possible.
I'm here to offer you resources and support for your journey of self-improvement.
Remember, self-love is not a destination reached through self-abuse. It's a path of gentle growth, understanding, and acceptance. Let's walk this path together.
đFREE FACEBOOK COMMUNITY
â https://www.facebook.com/groups/606983594278253â
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
đâ CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOKâ .
đABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery callâ here. â
199 episodes
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Similar to More Confidence with Luna Gaia
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. Itâs time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? Itâs time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchenâs cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
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