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MTL69: 7 Reasons Why Gymnastics Rings Are The Best Training Equipment For Calisthenics
Manage episode 215143857 series 1307329
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about why gymnastics rings are the best piece of training equipment for your calisthenics training - and we also go into the negatives of buying rings (and not having anywhere to use them).
7 Reasons Gymnastics Rings Are The Best Piece Of Training Equipment:
1 - Freedom Of Movement
2 - Stability & Isometric Tension
3 - It Makes Everything Harder
4 - Enables Advanced Skills
5 - Enables Advanced Strength Exercises
6 - More Combos and Transitions
7 - It Makes You Epic!
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
95 episodes
Manage episode 215143857 series 1307329
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about why gymnastics rings are the best piece of training equipment for your calisthenics training - and we also go into the negatives of buying rings (and not having anywhere to use them).
7 Reasons Gymnastics Rings Are The Best Piece Of Training Equipment:
1 - Freedom Of Movement
2 - Stability & Isometric Tension
3 - It Makes Everything Harder
4 - Enables Advanced Skills
5 - Enables Advanced Strength Exercises
6 - More Combos and Transitions
7 - It Makes You Epic!
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
95 episodes
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