Best Strengthtraining podcasts we could find (Updated February 2019)
Related podcasts: Nutrition Health Health and Well-Being Fitness Performance Science Sports Strongfirst Spiritualleader Empowermentcoach Annawillard Ancienthealing Trainingforbouldering Skillednursingfacility Rehabhospital Outpatient Nursinghome Acutecare Jujitsu Homehealth  
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The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
The podcast for rehab clinicians that work with older adults. The Senior Rehab Project is here to help you step up your game. Whether you’re a physical therapist, PT assistant, student, or seasoned veteran, the Senior Rehab Project will prove to be helpful for you in your practice, regardless of setting.
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, climbing coach, researcher, and accomplished climber of more than 40 years.
 
TRA Performance Education is a fitness, health and nutrition podcast run by Lee Bell, Paul Rimmer and hosted by Vicky Mirceta. Find us at www.traperformanceeducation.com
 
Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study. Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks jus ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. This Podcast is dedicated to bring knowledge, wisdom, inspiration and guidance t ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
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Does resilence affect successful aging? How can we measure resilence? Tune in to get the deets with Erinn and #SRPreqs! Lau SYZ, Guerra RO, Barbosa JFS, Phillips SP. Impact of resilience on health in older adults: a cross-sectional analysis from the International Mobility in Aging Study (IMIAS). BMJ Open. 2018;8(11):e023779. Wagnild Resilience ...…
 
Ever wondered what it is like to work with Anna Willard? Listen to today's episode as she interviews her former clients Chandreyi and Ryan Davis. Learn how Chandreyi shares how she thought fitness was the one thing that doesn't happen for her and how this changed while training with the kettlebells! As you listen you will also gain different pe ...…
 
1RM Living: What is it & How to avoid it. https://www.facebook.com/icephysio/videos/1096822507166330/ ----- Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adul ...…
 
(#275) Renowned speed coach and expert, Lee Taft, joins the show this week to discuss what everyone needs to know about how to develop speed. Lee Taft, known to many as “The Speed Guy” is highly regarded as one of the top athletic movement specialists in the world. The last 30 years, he has devoted the majority of his time training multi-direct ...…
 
Post CSM, Erinn & Nicole discuss two SNF therapists' perspective on the conference - what they learned, what they gained, what they are using - and budgeting for Denver 2020. link discussed: geriatricpain.org (for everyone) and the handouts over at APTA.org/csm/ (for those who attended) ------------ SRP is brought to you by the generous support ...…
 
Everyone has privilege. It is how we use privilege to create change? - Chrissy King Dive in with Chrissy King on some of these important topics regarding the health of our nation From motivated to become skinny to become strong Time, Persistency, Consistency, Patiences the four things to put into practice for any skill throughout life How fitne ...…
 
10 Similarities between Pregnancy and Getting Older https://www.facebook.com/icephysio/videos/1928603427258667/ ----- Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view ...…
 
(#274) Dr. Fergus Connolly is the world’s leading sports scientist. He has authored 2 books, Game Changer and the new book, 59 Lessons. I’m extremely honored and humbled to have Dr. Connolly return to the show to discuss his latest work and share his life lessons. His first book, Game Changer, was the first blueprint for coaches to present a ho ...…
 
Today Troy sits down with Devin Griffith to talk about how the Association of Home & Hospice Care of North Carolina is supporting home care and hospice employees with their Hurricane Florence fund. To find out more about the fund and how to donate then please visit www.ahhcnc.org/florence SRP is brought to you by the generous support of the SRP ...…
 
"Become Empowered with the kettlebell instead of allowing the weight to have power over you" - Denzel Allen Denzel and Anna dive into their experience training for the Beast Tamer and Iron Maiden and the similarity their stories have with the physical and mental limitations. Listen in and learn how they broke through these barriers. They also s ...…
 
(#273) Pavel Macek, Master StrongFirst Instructor and founder and chief instructor of KB5 Gym, is this week's podcast guest where we had a fantastic chat about training principles and unconventional methods to become resilient, strong, and your best self. Pavel was the first StrongFirst Certified Instructor in Czechia, Central Europe. He is als ...…
 
The Future of Healthcare with Drs. Julie Foucher, Dani Urcuyo, & Meghan Jones *What does the future of healthcare look like? *How are physicians shifting their focus? *How can we leverage telehealth, functional medicine, & lifestyle prescription to better serve our patients? Join me and these three rockstar physicians in a round table discussio ...…
 
Home exercise programs are a vital part to maintaining rehab gains after discharge but it's reported on average only 44% of patients are actually compliant. Alyssa discusses strategies offered through literature and recommendations from fellow SRP members to help increase compliance rates to ensure we are keeping our patients healthy and strong ...…
 
THIS EPISODE YOU DON'T WANT TO MISS!!! To accomplish your dreams & goals, you must know your worth! Your worth is not defined by the number on the scale, the number of reps, the number of weights you can lift or the number of distance you can run, swim or bike. To be able to accomplish anything within this world you must know first your worth, ...…
 
Subliminal Strengthening: How To Build Implicit Fitness Centers https://www.facebook.com/icephysio/videos/206120890322523/ ----- Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you view ...…
 
(#272) The guest this week is Sara Hendershot, a two-time World Champion rower and 2012 Olympian. In this session, Sara shares her fascinating story of overcoming chronic injuries to become strong and resilient by focusing on strength and movement. She covers the specific challenges she faced and what she did to address weakness and injury. Sar ...…
 
Does running increase symptoms of knee osteoarthritis like many people commonly think? The osteoarthritis initiative says no, and #SRPreqs is here to discuss the details leading to this promising evidence! Check it out to help your patients keep a pep in their step! Grace H. Lo et al Clinical Rheumatology (2018) ------------ SRP is brought to y ...…
 
"Have the courage to accept Love is our salvation" - Gina LaRoche Gina gives her insight on the importance of Love, Hope, Dream, and our health. She dives right in with the Seven Laws of Enough: Stories Matter I am enough (we do enough and we have enough) I BELONG No one is exempt Resting is Required Joy is available Love is the answer Completi ...…
 
What happens when we CANT help our patients? https://www.facebook.com/icephysio/videos/2220272431338192/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adults ...…
 
(#271) Erwan Le Corre, the creator of MovNat and author of the NEW book The Practice of Natural Movement, is the amazing guest this week on the podcast. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education ...…
 
Part Two in Nicole's series on functional testing explores the TUG - with it's ease of set up and limited tools required for performance, this is another quick add to many evaluations. links discussed: Age‐related changes in muscle elasticity and thickness of the lower extremities are associated with physical functions among community‐dwelling ...…
 
Happy 2019 !!! Today's episodes is the first short sweet session with your host, Anna Willard all about trying vs doing. Trying eliminates our power and strength and takes away our ownership to the process of accomplishing our goals. Learn how you are creating a mental and physical barrier when using the word try. Listen in to how you can repla ...…
 
What To Do When PERCEPTION Doesn't Match REALITY https://www.facebook.com/icephysio/videos/2220272431338192/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adu ...…
 
New Year's is a great time to think deeply about your goals, re-evaluate your course and strategy, and perhaps even reinvent yourself! Taking your performance to the next level—in climbing or anything—demands CHANGE, courage and commitment, and consistent goal-focused action. In this episode, Eric takes you through a series of thought-provoking ...…
 
(#270) Josh Henkin returns to the podcast to share a comprehensive "masterclass" about the benefits and uses of ultimate sandbag training. Josh Henkin is a CSCS with decades of experience. He is one of the most respected names in fitness and his innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in more than 13 c ...…
 
#HHrecharge presents a special episode from our friends at the Academy of Geriatric Physical Therapy about Navigating the Combined Section Meeting with Katie and Sarah to help get the most out of your experience! Whether you're a first timer or a veteran, listen in for some tips and tricks! --------http://www.munideporte.com/imagenes/documentac ...…
 
"Fitness is not all lululemon and being a thin yoga model" ~ Allison Tenney After her own personal white woman wake up call after her first Ignited Womxn Summit event, Allison Tenney dove into the white privilege and started listening to the stories from women of color. Allison founded Ignited Womxn Summit, an annual wellness and leadership eve ...…
 
Is “Normal Aging” just Deconditioning? https://www.facebook.com/icephysio/videos/2225019931061282/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adults - http ...…
 
THANK YOU for tuning in, supporting our work, & being a part of this amazing SRP community. We're making changes in #geriPT & will continue to do so with your help!
 
(#269) In the final episode of 2018, I'll share 7 key lessons as I look back and reflect on the past year. These "life lessons" are the big things that came to my mind as sat down to review the past. I believe these lessons can be useful for any listener to get set for an amazing year ahead. I also took some time to thank everyone that has been ...…
 
Working in acute care or SNF? #oldnotweak this week taking a dive into acute interventions for older adults facing recent hospitalization. Alyssa discusses an RCT “Effect of Exercise Intervention on Functional Decline in Very Elderly Patients during Acute Hospitalization”- looking at the impact of multi-component interventions compared to tradi ...…
 
THIS EPISODE YOU DON'T WANT TO MISS!!! Kick start off the New Year with the right mindset for your biggest dreams We have the strength to define what we find impossible to be possible Enjoy this short sweet episode with your Host Anna Willard as she reads part of her book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power ...…
 
It's been over two years since I last interviewed Loren W. Christensen, so it was high time! In preparation, I asked my Patrons for questions and I got so many that we turned the interview into an AMA (Ask Me Anything). Loren was kind enough to answer each question in detail, sharing information from his vast experience in martial arts, self-de ...…
 
The Most Powerful Force to Influence Aging https://www.facebook.com/icephysio/videos/2360604260648779/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adults - ...…
 
#SRPreqs is on board with strength training too! Tune in for a discussion regarding use of strength training for patients with Parkinsons’s disease. Ramazzina I, Bernazzoli B, Costantino C. Systematic review on strength training in Parkinson's disease: an unsolved question. Clin Interv Aging. 2017;12:619-628. PRISMA Guidelines Episode --------- ...…
 
"Gifts giving is a physical sign of a connection between the relationship of being seen and known from the other" ~ Rachel Paz She stated this shortly after she shared how she didn't give any gifts during the holiday season! Listen in and learn how to handle the heaviness of the holidays. Rachel Paz is a coach for women defining life on their o ...…
 
(#268) Listen to this week's session to learn how to easily and effectively plan your strength, health, or performance goals for the next 3 to 6 months with the 1-page strength plan. I'll share the 7 key questions you need to be answer to set yourself up for focused training so that you stay on track to accomplish the big, bold goal you want to ...…
 
Arthritis...a lifestyle related condition??? https://www.facebook.com/icephysio/videos/752269321793728/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adults - ...…
 
We answer questions from you all like: Why Muscle Snatches are awesome, Micro-Dosing training for performance, training hamstrings for performance. And more! We are brought to you by the NSPA, learn more at www.nspa.org
 
The first episode in a series looking at functional testing (over the course of 2019), Nicole explores WHY we should be performing these tests during evaluations, and looks into the 5 Times Sit to Stand. www.sralab.org/rehabilitation-measures/database Sit-to-stand test: Performance and determinants across the age-spanhttps://www.ncbi.nlm.nih.go ...…
 
Today sit back and enjoy this short sweet episode with Anna Willard as she read a part of her book Spark Your Youth and learn about the power to dream! "Just like movement and exercise keeps our bodies alive, dreams keep our spirits alive - our gifts, our talents, our passions!" ~ Anna Willard For more inspiration check out Anna Willard's book ...…
 
What can 8 weeks of Kettlebell Training do? https://www.facebook.com/icephysio/videos/757404344613648/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improve how you treat and view older adults - ...…
 
First, my apologies for the massive delay on releasing this episode. There were technical problems with my microphone and then some more issues cropped up. I finally managed to get it all sorted out, so the regular schedule of releasing episodes will now resume. In this episode, I answer Cain's questions on getting attacked by rushdowns and sev ...…
 
On Oct 28, Troy brought together a group of home health therapists with varied experiences and backgrounds to answer your questions from Twitter and Facebook in our first Facebook Live event - an event so large that we had to split it into more than one episode. Since this was a live event, anything (like kids and dogs) goes. In Part two, we st ...…
 
Maggie goes into how training with the kettlebell has changed her life within her mindset and shares a very important life lesson. This life lesson is how not every battle in life needs a to be fought, but how to walk away with kind and grace. Make sure you listen to the very end to learn the kettlebell skill she is referring to that taught her ...…
 
The Readers Digest Rebuttal - 17 myths you shouldn’t believe about fitness after 50 https://www.facebook.com/icephysio/videos/182318216027398/ Be sure to check out Modern Management of the Older Adult with Dustin Jones & Christina Prevett - available as a LIVE or ONLINE Course. This course is approved for 16 CEU's and is sure to help you improv ...…
 
This episode provides critical framework and guidelines for effective hangboard training. Based on 30+ years of hangboard training experience--and the latest research--you'll learn the importance of a proper warm up, why you must train different finger grip positions, how to maintain forearm muscle balance and lower injury risk, as well as valu ...…
 
We know muscle weakness negatively impacts mortality and morbidity. We also know PTs continue to be a vital piece to improving healthcare outcomes in inpatient/outpatient/long term care facilities. Join in to see how muscle strength can significantly impact many different variables related to disease progression, quality of life, etc and how we ...…
 
When we come home to our bodies, we come to the dreams our soul and spirit long to live into the physical of our being December is a perfect time to reflect on Dreams! Enjoy this short sweet session with your host, Anna Willard, and learn three simple steps to move towards a dreamed fulfilled life! Get Quiet - Walk, Write, Disconnect so you can ...…
 
(#267) Pat Flynn returns to the podcast this week for a stellar interview covering a variety of topics, including how to be better at almost everything. Pat shares his unique approaches to minimalism and generalism and why these are such good things. Pat Flynn is a 'fitness minimalist' and co-author of the book Paleo Workouts For Dummies. He ha ...…
 
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