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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.
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Wim Demeere has conversations about martial arts and self-defense. But the podcast goes beyond that to cover issues on society, science, health, and much more. If you have a wide range of interests like him, stick around!
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness. Support this podcast: https://podcasters.spotify.com/pod/show/musclestothemasses/support
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Strength to Rise is a mini documentary and podcast series featuring many of the fitness industry’s best. Using “fitness as a vehicle” Tyler English and Andrew McConaha aim to bring all things fitness industry together.
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
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As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
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The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
0100
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
15100
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
7k292
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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Episode 379: Menopause Mastery w/ Zora Benhamou
1:02:01
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In this episode of the Grace & Grit podcast, I sit down with gerontologist and global menopause researcher Zora Benhamou for a fascinating discussion about menopause through a worldwide lens. Drawing from her interviews with over 200 women across 50 countries, Zora shares invaluable insights about how different cultures approach this significant li…
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#186: Andrew Coates - How To Make An Impact And Become A Leader In The Fitness Industry
1:12:37
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My guest on today's show is Andrew Coates. Andrew is a great trainer, speaker, writer and host of The Lift Free and Diet Hard podcast. He has written for publications like Men's Health, T-Nation, Muscle and Fitness, and Elite FTS, among others. Today Andrew and I dive deep into several topics including: Building a brand What it takes to grow your f…
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Best Practices in a Worst Case scenario This week @sbship8_dpt interviews @cblanken31 who is a firefighter/EMT about best practices when CPR is required and how to handle more complex situations. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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CAPC 256: Training for Longevity: Key Principles | April 17, 2025
31:16
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Summary In this episode of the Conquer podcast, hosts Ryan Bucciantini and Jason Leydon discuss the principles of training for longevity, the challenges within the CrossFit community, and the evolution of athlete connections. They explore the importance of understanding personal definitions of longevity, the risks versus rewards of training intensi…
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355 - Seven Marathons, Seven Continents, One Time-Starved Executive: The Scot Davis Story
47:47
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Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon Interviews Scot Davis, a Purple Patch Athlete and Chief Operating Officer at Crow Holdings, who completed the World Marathon Challenge, running seven marathons in seven days across seven continents. His journey began after caring for his mother with pancreatic can…
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Ditch the PR Obsession: A Smarter Way to Lift for the Long Haul
30:27
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On this episode of Beast Over Burden, Niki and Andrew break down what it means to ditch the PR obsession and rethink your entire approach to lifting. If you’ve ever felt burned out chasing endless personal records, this is your permission slip to step off the hamster wheel and build a system that actually works. You’ll learn how to structure your t…
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Fitness: The Missing Link in Mild Cognitive Impairment Rehab
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10:50
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Join @jmusgravePT as he discusses a recent international scoping review of different types of exercise modalities and their impact on improving cognition in those with Mild Cognitive Impairment! Dig in here: DOI: 10.7759/cureus.80895 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email p…
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CAPC255 Managing Athletes in Different Phases of Training | Apr 10, 2025
40:16
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SUMMARY In this episode of the Conquer Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of athletes transitioning from competitive sports to lifestyle fitness. They explore the emotional challenges faced by athletes, the importance of building a strong foundation beyond sports, and the need for fulfillment in training. The conve…
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EP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford
56:25
56:25
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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Training Principles for Lifters 30+: Build Strength, Save Time, Stay Consistent
30:54
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Training Principles for Lifters 30+: Build Strength, Save Time, Stay Consistent Training can feel overwhelming, especially with so many conflicting voices in the fitness world. In this episode, we break down the key principles of effective, time-efficient strength training to help you build physical freedom, longevity, and resilience—without wastin…
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Stimulating Foot Orthotics: Helpful or Hype?
12:36
12:36
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Are stimulating foot orthoses all hype or actually helpful for balance? Join @dustinjones.dpt as he discusses what you need to know about this new study looking at the impact of stimulating foot orthoses on balance in older adults. Referenced article (closed-access): https://doi.org/10.1016/j.gaitpost.2025.03.016 ----- Check out more info from the …
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WDP 154 - Ares - What to do when you end up in a protest?
18:23
18:23
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Political and other protests are common these days. Unfortunately, they often escalate into violence. In this episode, I share some thoughts on how to avoid getting caught in a protest and what to do if you can't avoid it. The show notes are here: https://wimsblog.com/154 Support the podcast and get instant access to dozens of bonus episodes and HU…
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Episode 378: Bamboo Bodies: Training Your Brain for Powerful Aging w/ Angi McClure
1:03:04
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In this episode of the Grace & Grit podcast, I’m excited to share my conversation with Angi McClure, a neuro-based Movement Therapist and creator of Bamboo Bodies™. Together, we explore a fresh perspective on aging that combines ancient practices with modern brain science. In our discussion, we cover: How to train your brain for better aging outcom…
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Did you know that over 3 BILLION dollars were stolen from American seniors in 2022? @theradork to identify common themes in scams, where to report them, and how to talk about them with patients. FBI reporting a scam: https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud Movie about restoring justice on scammer…
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#185: Business, Jiu Jitsu, And Life With Chris Ulbricht
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My guest on today's show is Chris Ulbricht. Chris is the owner of Garden State BJJ in Red Bank, NJ, a third degree black belt, and has now been training jiu jitsu for over 17 years. Today he shares his story and insights on the transformative power of jiu jitsu and how it has led him to building a great business, and the impact it has made on his l…
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354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
57:32
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Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of consistency and efficiency in training. Despite a demanding schedule, she achieved significant success in 2024, including qualifying for the Hawaii IRONMA…
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EPISODE 54: Upper Back Strain- Why It Happens & How to Fix It for Good!
25:20
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One of the most common complaints we hear in physical therapy is upper back pain—that nagging discomfort between the shoulder blades. It’s sore, tight, tender, and often feels like if someone could just dig into it with their fist, the pain would go away. The culprit? An upper back strain. In this episode, we’ll break down the symptoms, causes, and…
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Is it time to Throw away Post-op protocols?
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Join @dr.christina_prevett today on the Daily Show as she discusses the importance of reevaluating post-operative protocols in rehabilitation. She emphasizes the need for evidence-informed practices and questions who establishes these protocols, typically surgeons. While acknowledging that post-operative guidelines are designed to aid recovery and …
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5 Forces Disrupting/Transforming Healthcare 3 - Fragmentation, High Costs, & Inequity
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Bringing us part 3 of a 5 part series with an article out of the Meeting the Growing Demand for Age-Friendly Care study and investigation, Dr. Samantha Chamberlain, PT, DPT ICE certified specialist: Older adult highlights the 5 Forces Disrupting/Transforming Healthcare Today, pt. 3 - Fragmentation , High Costs, and Inequity in Health Care. Want to …
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Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥
1:00:39
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IRONMAN Master Coach Matt Dixon hosts Gwendolyn Bounds, author of "Not Too Late," on the Purple Patch podcast as part of the Win Cycle series, which focuses on performance in various aspects of life. Alongside Purple Patch Fitness Co-Founder Kelli McMaster, Gwendolyn shares her journey from an unathletic childhood to becoming a competitive Spartan …
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HIIT vs. MIIT on Aerobic & Cognitive Outcomes: RCT
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Join @jmusgravept as he discusses a recent randomized control trial, comparing aerobic & cognitive outcomes for high-intensity interval training (HIIT) compared to moderate-intensity interval training (MIIT) for older adult adults with no training history. Aerobic outcomes were similar measured by peak VO2 max, however working memory & peak knee ex…
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Episode 377: The Chemistry of Emotion at Midlife w/ Laini Gray
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55:55
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Are your emotions at midlife more unpredictable than ever? You’re not alone! Join me and my dear friend and colleague, Laini Gray, as we decode the mysterious world of midlife mood swings. In this episode, you’ll discover: Why your emotions aren’t “crazy” – they’re chemistry! The secret connection between your hormones and your hot-headed moments P…
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Screening Sensory Systems Utilizing the Modified-CTSIB
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Dig deeper into sensory systems and how to screen for them as potential contributors to your patient’s balance impairments as @macybolt breaks down the Modified-CTSIB!
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EP097 Gymnastics Growth Show - Performance Canteen
41:53
41:53
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Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and …
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Episode 353: Assess, Reflect, Check-In: The Key to Unlocking Performance
53:18
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IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss the ARC process: Assess, Reflect, and Check-in. This methodology is integral to the Purple Patch coaching model, emphasizing reflection to drive action and improve performance. They highlight the importance of understanding one's "why" and assessing progress objectively, both…
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Nutrition Psychology for Lifters: Mindset for Mastery with Marcus of Strong not Starving
45:53
45:53
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Master nutrition psychology for lifters, building a strong mindset for muscle and meals, and achieving peak performance. Unlock the mental game of nutrition and transform your lifting journey. This episode delves into the critical role of Nutrition Psychology for Lifters, going beyond basic dietary recommendations. We welcome Marcus Kain of Strong …
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Stronger with Less: Low-Dose Training for Older Adults
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💪 Can older adults get stronger with less? YES! Join @dustinjones.dpt as he dives into NEW research on how low-dose resistance training can improve strength, function, and quality of life. Referenced article: Pearson LT, Pönitzová A, Stelling M, et al. A randomised comparative effectiveness trial exploring two lower-dose resistance training modalit…
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Exercise in DISGUISE; How to Increase Patient Participation
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Join @trisaleehutch today to learn how to increase patient participation in your sessions, specifically with folks who have dementia or just dislike exercise. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond
34:47
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IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, focusing on integrating sport into busy lives and overcoming performance anxiety. He introduces a free webinar on preparing for triathlons with limited time, emphasizing the importance of mindset. Dixon shares a case study of an athlete named Kate, who experienced self-doubt and underp…
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Master Your Nutrition Habits: The Lifter’s Path to Baseline Consistency
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Building a strong nutritional baseline is the key to long-term results. In this episode of Beast Over Burden, we break down the daily habits lifters need to create structure, eliminate setbacks, and stay consistent. Forging Daily Nutritional Habits: Actionable Steps Build a Routine: Establish fixed meal times, eliminate caloric drinks, and cut out …
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Dr. Christina Prevett as she explores the concept of being "old school" in the medical and rehabilitation fields. She discusses the implications of adhering to outdated practices despite the presence of new evidence and protocols. Christina emphasizes the importance of valuing the experience of veteran clinicians while navigating the challenges of …
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