The Running Lifestyle Show


Manage series 48456
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
The Running Lifestyle Show presents transparent, inspiring, and informative conversations with positive psychology practitioners, medical professionals, authors, professional athletes, and everyday athletes that highlight how to live an active, healthful lifestyle. Featured guests include Gretchen Rubin, Tom Bilyeu, John Ratey, MD, Meb Keflezighi, and Kathrine Switzer, and topics are grounded in the science of positive psychology. The podcast’s go-to, real-food dietitian, Serena Marie, RD, shares the latest nutritional science and how to eat a diet based on real food. The intention behind the podcast is to help listeners feel empowered, connected, and aligned with a lifestyle that they want to live.

249 episodes available. A new episode about every 8 days averaging 56 mins duration .