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5 Things To Do When You're In A Rut

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Manage episode 426477997 series 3266280
Content provided by Allana Blumberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allana Blumberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#184. We all go through periods where we feel like we're in a bit of a rut, feeling low, anxious or overwhelmed. Lan has come up with the ultimate set of 5 things to do when you're feeling this way to get out of it and feel even just a *little* bit better. Enjoy! xx

ITEMS MENTIONED:

  • Runna App (use code ALLANA for your first 2 weeks free)
  • Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

Production by Busy Blooming

For business inquiries, only: allana@counterculture.agency


Our Sponsors:
* Check out Seed and use my code 25ALLANA for a great deal: seed.com
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

187 episodes

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5 Things To Do When You're In A Rut

Morning Rae

20 subscribers

published

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Manage episode 426477997 series 3266280
Content provided by Allana Blumberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allana Blumberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#184. We all go through periods where we feel like we're in a bit of a rut, feeling low, anxious or overwhelmed. Lan has come up with the ultimate set of 5 things to do when you're feeling this way to get out of it and feel even just a *little* bit better. Enjoy! xx

ITEMS MENTIONED:

  • Runna App (use code ALLANA for your first 2 weeks free)
  • Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

Production by Busy Blooming

For business inquiries, only: allana@counterculture.agency


Our Sponsors:
* Check out Seed and use my code 25ALLANA for a great deal: seed.com
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

187 episodes

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